Pumpkin Power Workout ,and November class updates

Hello Mis Fitters 

So Its almost Halloween and would it be Halloween week – if we didn’t do our annual Pumpkin Power workout??????? . Of course not! so grab a pumpkin and This Tuesday 30th October – our Barre class will become Pumpkin Power workout instead! forget your weights – it will be all about the Pumpkin!. 

Online Classes  –

You can sign up for our November online classes now!. Just £10 per month, you will get access to a variety of  workouts you can do, at home, at a time that suits you , maybe first thing on a morning or later at night , or somewhere in between.  Two new workouts are added in each week. Just drop us a message to sign up, or for more information.

November class updates 

From Saturday 17th November , we will have Festive Fit mas on a Saturday morning 9am-9.30am at Delves Lane Village Hall.  This will be a HIIT style class – getting us in shape ready for the festive season.  We will be mixing up Boxing style workous, aswell as weights and  other cardio workouts and maybe even a  Metafit sneaked in there too haha – I know you guys love those!!. 

I am also looking at doing a couple Festive Retro Robics classes in November and December – Dance based ones. So please let me know if you would be interested in these  – It would probably be a Monday / Tuesday or Thursday just one offs in leui of the usual class. 


After School Yoga at Believe and Be – 

Our last after school yoga of 2018 , starts this Monday 29th October for 6 weeks. 
At Believe and Be. 4.15-5pm.  £35 per child – suitable for kids age 4-8.  To book your little Yogi in , just drop me a message. 

Post Natal Pilates for Mam and Baby 

Our next Post Natal class for mam and baby, starts also Monday 29th October for 6 weeks.   

Mondays 1030-1115am @ Dance Max, Consett.   

£35 per mam/baby for the 6 weeks or pay as you go for £7 per session.

Pilates 1-1 / private small group training 

I also offer 1-1 or Small group  Pilates sessions at your home/Work place .  From the end of November, I will have a little more availability to take on a couple more , so if you would be interested please do drop me a message for more information. 

 

Class passes  

November class passes will be available from Thursday 1st November 

8 session pass – £28.00

12 session pass – £45 

unlimited monthly pass – £55 

From January , the monthly class pass prices  will increase .  The class pass passes have remained the same for the past few years now, and our class prices and most of the hall hire costs have gone up in that time. so I do need to look at increasing the cost of these 

so from January Class pass prices will be as follows – 

8 session pass will be £35 

12 session pass – £50 

unlimited monthly pass – £60  

 

Timetable for this week :- 

Please do book for all classes – and please let me know if you can’t make it. 

Monday 29th October 

Pilates for mums and Tots 1030am-1115am @ Dance Max, Consett 

After School Yoga @ Believe and Be for kids age 4- 9 ,  4.15pm-5pm  

Barre Burn   6.30-7 pm @ North Durham Academy £4.00

Pilates 7pm-7.45pm @ North Durham Academy £6.00

or do both evening sessions for £8.00

Tuesday 30th October 

Pumpkin Power Workout –   7pm-7.30pm @ Tesco Community room, Consett £4.00   ***** Don’t forget your Pumpkins ! *****

Wednesday 31st October 

Pilates 0945am-1030am @ Annfield Plain Church £6 
and
Pilates for mams and Toddlers 1030am-1115am @ Annfield Plain Church  £7

Thursday 01st November 

Fitness  Pilates     6.45pm-7.30pm  @ Delves Lane Village Hall  £6 
  
and
 Men on Mats Pilates   7.45pm-8.30 pm   @ Delves Lane Village Hall £6 

Friday 02nd November 

Pilates 6.30-7.15pm @ Annfield Plain Church £6 

Saturday 03rd November 

HIIT   9am-9.30am  @ Delves Lane Village Hall £4

and

Family Yoga 1015am-11am @ Delves Lane Village Hall £7 for 1 adult and 1 child 

 

Joanne xoxo