The Barre is open

 

 

Hello Mis Fitters

 

So its now officially Autumn!.   The final quarter of 2018 – honestly where has the year gone?. Does anyone else think its just whizzed by so fast?. Please say yes so I just don’t think its because I’m getting older and they say time speeds up as you do eek!.    

The end of Summer / start of Autumn weekend was a good one – I went to see Wicked last Saturday – its the third time I’ve seen it now but its just as spell binding as the first time!.  Sunday was such a lovely Sunny  Autumn day , we took a stroll around Beamish museum.  We have those annual passes for £20 which means you can go as often as you like – its perfect for a nice walk. plus there is always something going on there. The pub with their apple cider – delicious, perfect for this time of year   . I can’t wait for the 1950’s town to open aswell!!! .

This week I  finished my Barre qualification, hurrah!. Barre is a combination of Ballet moves, combined with Pilates and Yoga  – plus we’ll be adding in elements of HIIT, plus  using weights aswell for workout that is going to help you get leaner, stronger and more toned – perfect for any time of year , but especially with the Christmas party season right around the corner!.  Its a class I’ve wanted to bring to the timetable for a while and  I’m excited to finally be able to do just that.   check out our new October Timetable on our Timetable page! .  I would love to add a Teen/Tween barre class too if I can fit one in somewhere!.  Those of you coming along to Barre next week – don’t forget your 1kg weights if you have them!.   I got mine from Argos for £6.99. 

 

I’m also busy working on our Halloween themed classes –

Monday 22nd October  

Halloween Kids Yoga camp  1130am-3pm at Believe and Be Consett  . This class is suitable for kids age 4-7. £18 per child  including a picnic lunch ,  90 minutes play in believe Town plus a Yoga and craft session. Spaces are limited so do please book early! 

Of course  they can get dressed up in their halloween costumes ! 

We will also be doing our Pumpkin HIIT  class and a family  Halloween Yoga class!  on Saturday 27th October – more details to follow!  

Last week we also had our first men on mats pilates class  – which was really busy. I think they really didn’t know what to expect, but they all did brilliantly . They all seemed to really enjoy it and hopefully all coming back!

 By the end of the year Little  Mis Fit will be full time – eek, I’m not going to lie ,  I am so nervous to leave my corporate 9-5 Travel job with its steady pay check and benefits – I only work there two days now but its still nerve racking taking that leap into full time self employment .  I have to try though and life is indeed what happens at the end of your comfort zone so its time to spread my butterfly wings  and fly. I’ll definitely  be sharing my journey here on my blog for those of you that want to follow along. Maybe you are on a similar journey or maybe you would love to do something you are passionate about for a career so maybe  my journey might help you in some way. 

 

This weekend I’m off on a little trip to the Busy Bee Studio in Durham with my friend Erin, for a browse around their Halloween/Autumn goodies.  Erin has been telling me about this shop for ages and they  have three big shopping weekends  – one end of September, one end of October and one end of November . I’m so excited. as they keep posting teasers on Instagram of the shop and all the amazing products. Check out their Instagram @busybeestudio.co.uk.  I’ll try and Instastory on our trip there , and I’ll definitely be sharing anything I purchase.    

Love

Joanne x 

 

 

Spooktacular October at Little Mis -Fit

Hey Guys,

Right I feel I have said this so often this year , but honestly I can not believe another month is almost over!. I mean its October next week! – October ! . Though I admit , I do love Halloween month, I’ll will definitely be gong in the loft to get my Halloween décor out in the next week or so . I got some fab Halloween mugs last week from Tk MAX. – what about you guys? – do you decorate your home for Autumn/Halloween? . if you follow me on Instagram @littlemisfitjojo- I’m sure I’ll be doing some Insta stories on my autumn/Halloween décor.  

October at Little Mis-Fit we will see some timetable changes! . Injecting some new classes.
We will be bringing Barre classes to the time table . Barre is a combination of taking ballet moves and fusing them with pilates and yoga moves to help strengthen and tone the entire body and we can also make it a HIIT style workout too – welcome to Barre BURN!!. If any of you would like to get a pair of 1kg weights to bring along to these classes , to add in an extra challenge to the workout, then it would add an extra challenge.
You can get these from Sports Direct, Argos , Amazon etc. Don’t worry you will still be able to do the classes without these , it just adds that little extra to your workout and of course Christmas party dress season is right around the corner . I am also
going to bring a boxing style class back on a Saturday morning , as we have been boxing past couple weeks and I know some of you miss it.

We will also have a Small group training starting Mid October , which will take us to the end of November – right in time for Party season. Please let me know if you would be interested in a place.

Pilates Small Group will also be back Mid October though this often sells out pretty quickly!.

From January , I will also be looking at running some day time Small group sessions so please let me know if this would be something you would be interested in. these will be in addition to the evening sessions.

We will also be doing a Halloween special Family Yoga class on Saturday 27th October!. Of Course Halloween fancy dress will be highly encouraged!.

Mis- Fit Christmas party – I am looking at options, so will send a separate email and see what the preference is.

From 1st October our Timetable will be as follows:-

Monday

– Barre Burn 6.30pm-7pm @ North Durham Academy. £4
– Pilates 7pm-7.45pm £6

or do both classes for £8

Tuesday

Barre Burn 7pm-7.30pm @ Tesco, Consett

Wednesday

Pilates 0945am-1030am @ Annfield Plain church £6
and
Pilates for mam and tots 1030-1115am @ Annfield Plain church £7

Thursday

Barre Pilates 6.45pm-7.30pm @ Delves Lane Village Hall £6.50

Men on Mats Pilates 7.30pm – 8.15pm @ Delves Lane Village Hall £6

Friday

Pilates 6.30pm-7.15pm @ Annfield Plain Church £6

Saturday

Boxing Blast 9am-9.30am @ Delves Lane Village Hall £4
and
Family Yoga 1015am-11am @ Delves Lane Village Hall £7

October class passes

Passes will be on sale 1st October

8 session pass – £24

12 session pass – £45

Unlimited Monthly pass – £55

We also have our online classes – just £10 per month. Access is via a private facebook group . two new workouts added each week – Hiit classes, Piit style, barre classes , pilates /yoga style. so a wide variety . The workouts can be done at home, at a time that suits you.

We also have a couple daytime slots for 1-1 Pilates sessions . These can be done 1-1 , or maybe a couple friends or with your mam/sister etc. get in touch if you would be interested

Wishing you all a spooktacular October !! 

Joanne 💕

My new feeling Wicked and Happy Haunting mugs from TK Maxx!.  

Little Mis-Fit’s Greatest Adventure yet …….

So this week,  my little community fitness business – Little Mis-Fit  turns 8 years old!!!.   

 

 

I look back 8 years ago , at the hopes and dreams I had when I set out on my journey and honestly can’t believe how fast the time has flown by, and how much my little dream has grown and become my reality .  

I had always loved Exercise. I started running in primary school – one of the teachers used to take a group of us out on a Friday lunch time. Throughout Secondry school, I was on the cross country team and I loved PE.  Now I was on the Cross country team, -but honestly  I was so not the best runner at all but what I did have was the determination to try and to keep trying. I would train with the team each lunch time, I went to running club on a Tuesday and Thursday night  and just practiced and practiced. I just really enjoyed it and I got faster and fitter.  So when I left school the Career advice lady who came to school, suggested I may want to go into the fitness industry, at that time though I wanted to travel and sport was something I did because I enjoyed it , what if it was my job and I came to hate it??.   so I became a travel agent!. 

In 1995, at the age of 16, I left school after my G.C.S.E’s to enroll on a YTS (youth training scheme ) as a trainee travel agent – I wanted to travel the world .  I liked the job but there was just something inside that told me , this was not really what I was meant to do  .   I have travelled to some amazing places and even got to work in Las Vegas a couple of time so when I was  in my early twenties  which was pretty cool. 

Over the years however I did keep coming back to the idea of teaching classes. Finally in 2010  as the age of 30 , I found a local course and decided to go for it. Now not many people know this but in actual fact I signed up to do my Pilates course first!!!, then changed my mind and switched to the group fitness course instead.  It was over 10 weeks and it was a tough 10 weeks!!. It was the first time I had studied in a long time and I was working full time and at college on a Sunday all day and trying to juggle the homework and choreography practice. Ha all that juggling though would stand me in good stead for all the juggling I do now!.  I remember having a week off travel work , during the middle of it though and it was a lovely sunny day and I was sat in my garden , studying – thinking this could be my life! My life could be not being stuck behind a desk all day in a stuffy office for 8 hours , 5 days a week , but instead have the freedom of  doing a job I loved and working more flexible hours.  8 years on , I am achieving that dream!.  A couple years ago, I did eventually get around to  doing  my Pilates course aswell hurrah!.   From that first moment of teaching – I knew I had found it – the job I was meant to do!. It just felt right

After getting my Group fitness qualification – I set up a Class on a Monday night in a local church hall. Back then I think I was on Facebook but no clue really how to use it . In fact I didn’t really know much about running a business at all! . When I was 24  and saving for my first house, aswell as my travel job though , I worked as a Virgin Vie make up rep – so I would go round delivering parties selling make up – as a make up junkie  this was actually a bit of another dream job too , getting to play with make up and being paid for it ha.   Hmmm actually I wonder if Charlotte Tillbury or Mac would be interested in me doing a little side work for them …………………. .  Anyhoo I digress but actually being a Virgin Vie rep I did learn a couple things about marketing and running a business so I was not totally clueless  as I learned about keeping my accounts and a bit about marketing but there would be so much more to learn.   

It has not always been an easy journey – so many people think being their own boss is much easier than working for someone else. In actual fact its so much harder.  I’ve tried things that didnt work  out but there have been plenty things that have worked out and I genuinly love what I do . In recent years I have also started working with kids – doing Yoga  , which is actually not something i ever set out to do, It was a little detour but again something I really enjoy so definatly a case of  Serendipty    (FYI totally love that movie!!) 

I am truly truly grateful  to each and everyone of you that has been part of the Mis-fit journey over the past 8 years – some of the people in that very first class, are still with me today  and the same with my second class I set up a couple months later – they are also still with me.    Without all you guys coming to classes and helping spread the word,  Mis-Fit would not be what it is today. You guys inspire me to keep going , to keep teaching classes  , to keep learning new things to increase my knowledge and keep classes fresh and fun.   I love our little Mis-Fit community we have created , with friendships formed and the craic in the classes . I can have had a really stressful day at the 9-5 and all I want to do when I finish is curl up on the settee and watch netflix, but I know the minute I stand up in class and start teaching you all , sharing in the banter , laughing , Its the perfect medicine and I love that I know its the same for you guys too.  You can have loads going on at home/work but you show up for class for some You time and we help you feel better too.  

Huge thank you aswell to my mam, dad and sister who  are my constant cheerleaders, cheering me on and supporting me and my friends who do the same and who understand when I can’t always play out because my working hours are so different to theirs but they are always there. 

 

My Big goal was always to aim to make Little Mis-Fit my full time job. As I got more Qualifications and grew my classes , I was able to reduce my days at my travel job from 5 days to 3 days and last December I actually dropped down to 2 days. However having returned from Holiday this  Summer and having talked about it forever and with the support of my family and friends all cheering me on , I made the huge decision to take a leap of faith and take Mis-Fit full time – eeekkkkkkk!.  S*#t just got real people!!!!!!!.   So from December 2018  – Mis-Fit is full time!!!! . 

Maybe it will work out , maybe it won’t   –  that determination I had when I was starting out running , that has always  stayed with me   and I have every determination to try and make this succeed too -Either way I have to at least try – after all the magic happens when you step outsode your comfort zone!  .   I believe at least trying  ,  will be Little Mis-Fit’s  greatest adventure yet!.   

 

Time now for Cake and Prosecco!!!!!!!!!!   

Love 

Joanne 

 

 

Autumn at Little Mis Fit

Hey Guys,

Welcome to September at Little Mis-Fit! .  I do love Autumn time – it always feels a little magical. This year in particular , there are some changes afoot at Little MisFit HQ, exciting ones but also a little scary eek! .  I’ll be keeping you all updated though. 

Pilates and Prosecco event 

Come and Join us for our Pilates and Prosecco Event on Saturday 29th September   12noon-2pm at Dance Max, Consett 
£25 per person with £5 from each ticket going toward Macmillan cancer support.  

£10 per person deposit required to secure your place and £15 can be paid on the day. 

Classes for Autumn/winter

Looking ahead to Autumn/ winter classes – are there any classes you wish to see back on the timetable? .  in Addition to our Pilates classes, I will also be introducing Barre classes by the end of the year! . Barre is a combination of ballet, yoga and Pilates moves to help tone and strengthen the entire body. 

Would anyone like the 80’s style  Christmas aerobics classes back for Christmas too? . 

Christmas Party  

Guys looking at a christmas party for us this year – Beamish hall have a 80’s themed party on Friday 14th December -£36.95 per person including a 3 course meal and 80’s music – would any of you be interested in this? 

Our Timetable for September is looking like this . 

Monday 

Pilates for mums and Tots 1030am-1115am @ Dance Max, Consett   £35 for the 6 week block or £7 pay as you go. 

After School Yoga @ Believe and Be for kids age 4- 9 ,  4.15pm-5pm  £25 for a 4 week block, or £35 for a 6 week block. 

HIIT 6.30-7 pm @ North Durham Academy £4.00

Pilates 7pm-7.45pm @ North Durham Academy £6.00

or do both evening sessions for £8.00

Tuesday 

PIIT –   7pm-7.30pm @ Tesco Community room, Consett £4.00  

Wednesday 

Pilates 0945am-1030am @ Annfield Plain Church £6 
and
Pilates for mams and Toddlers 1030am-1115am @ Annfield Plain Church  £7

Thursday 

PIIT    6.45pm-7.15pm  @ Delves Lane Village Hall 
   £4.00
and
Pilates Stretch and Tone 7.15pm-7.45pm   @ Delves Lane Village Hall £4.00

or do both classes for £6.50 

Friday  

Pilates 6.30pm-7.15pm @ Annfield Plain Church £6 

Saturday 

HIIT   9am-9.30am  @ Delves Lane Village Hall £4

and

Family Yoga 1015am-11am @ Delves Lane Village Hall £7 for 1 adult and 1 child 

 

Summer Lovin’ At Little Mis-Fit

 

 

Hi guys , 

so This Thursday 21st June is the first official day of Summer!!!!. Hurrah Long summer days  ahead , hopefully plenty of sunshine too.

Summer is actually a busy one here at Mis-Fit HQ. We have  lots going on over the summer. Though I am taking a little holiday 20th August – 28th August , so classes during this time.  

Just a reminder , I am also away next weekend so no classes Thursday 28th June- Monday 2nd July. Classes will be back Tuesday 3rd July.  I will also be away Saturday 21st July.

Our Summer Programmes – below is our list of happenings over the Summer, including our Pilates and Prosecco events, our Summer yoga Club for the little ones and our Small Group training programme over the summer. Plus our Summer class timetable.

Pilates and Prosecco Event – Saturday 7th July -12noon-2pm @ Blackhill Community centre 

Come Join us for our Pilates and prosecco event . We will do an hour or so of Pilates and then crack open the Prosecco and enjoy a glass or two or three . A little Summer Soiree .  Just £25 per person.  A £10 deposit is required at time of booking , and the remaining £15 can be paid on the day in cash or beforehand via Bank Transfer.

Summer Yoga club for kids 

We have joined forces this summer with our friends at Believe and Be, to offer a Summer Yoga club for kids age 4-7. 

I know some of you mams struggle with childcare over the summer holidays and/or just need something to keep them entertained and keep your sanity intact haha.  

Our Summer Yoga club is currently operating on the following dates :-

Monday 23rd July, Monday 30th July, Monday 6th August and Monday 13th August   1130am-3pm. 

£18 per child per session or prebook all 4 sessions for just £60. 

Drop them with us at 1130am , they will then get a 90 minute session in Believe Town,  followed by a picnic lunch (provided) and then Yoga/crafting session.  You can them collect them at 3pm.

spaces are limited , so do please book asap to guarantee a space.

 

Small Group Pilates 

Our Summer small Group Pilates session is running from Saturday 7th July – Saturday 18th August . £100 per person for the 12 sessions or £50 person for 6 sessions ( you can do just Tuesdays or just Saturdays or even mix them if you will be away for a week or so during the programme )

Twice weekly Small group Pilates sessions as follows :

Saturday 8.15am – 9am @ Delves Lane Village Hall

and

Tuesdays 6.15pm-7pm @ Tesco Consett

Small Group 

our Summer small group Fat burning programme will also run over the summer. Saturday 7th July – Saturday 18th August. £100 for the 12 sessions. If you want to  feel fitter, healthier and stronger, Our Small group programme could be for you! . 

 

Twice weekly Workouts.

nutrition guide

Private facebook group to encourage and motivate each other.

Our twice weekly workout sessions are as follows :-

Saturday 9.30am-10am @ Delves Lane Village Hall

and 

Tuesday 7.30-8pm @ Tesco, Consett

 

Virtual Classes 

We also have our Virtual classes running, if you would like to sign up for July , drop me a message. £10 per person per month and you will get access to our online class programme. Two new weekly at home workouts added each week!.

Summer Timetable 

our Summer class timetable is below :- 

Classes will run subject to minimum numbers.

Monday 

HIIT 6.30-7pm @ North Durham Academy

Pilates 7pm-7.45pm @ North Durham Academy

Tuesday @ Tesco, Consett

Teen Fitness 5.15pm-6pm 

PIIT 7pm-7.30pm 

Wednesday @ Annfield Plain

TBA

Thursday @ Delves Lane Village Hall

PIIT 6.45-7pm 

and 

Pilates Strecth & Relax 7pm-7.30pm 

Friday @ Annfield Plain 

Pilates 6.30-7pm 

Saturday @ Delves Lane village Hall

HIIT 9am-9.30am 

and

Family Yoga 1015am-11am 

 

To book for any of our programmes or classes, then just drop us a message via our Facebook – www.facebook.com/lilmis-fit1 or Instagram- @littlemisfitjojo or Via email – info@littlemis-fit.co.uk. 

 

Wishing you all all the most magical , warm Summer!. May it be filled with adventure, sunshine and lots of happy memories. 

 

 

joanne x

Pilates and Prosecco Event plus our class timetable

Hey Guys,! .   Happy Friday!

 Just a little note about our upcoming Pilates and Prosecco event, plus our Current Class timetable . 

The Mis-Fit Pilates and Prosecco Event 

 

Come and Join us for our Pilates and Prosecco Event on Saturday 7th July!.  12noon-2pm at Blackhill Community Centre, Consett. 

In this two hour class , we will be doing an extended Pilates class with plenty toning and strength work along with some lovely relaxing stretches. We will then follow that up with a couple glasses of Prosecco !. 

£25 per person.    

£10 per person deposit required to secure your place and £15 can be paid on the day. 

Timetable for this week :- 

Monday 11th June 

Pilates for mums and Tots 1030am-1115am @ Dance Max, Consett 

After School Yoga @ Believe and Be for kids age 4- 9 ,  4.15pm-5pm  £6.50 per session 

10/10/10  6.30-7 pm @ North Durham Academy £4.00

Pilates 7pm-7.45pm @ North Durham Academy £6.00

or do both evening sessions for £8.00

Tuesday 12th June 

Small Group Pilates 6.15pm-7pm  ** 6 week programme ** 

PIIT –   7pm-7.30pm @ Tesco Community room, Consett £4.00  
** sold out – wait list available **

Small Group fat Burn 7.30pm-8pm  ** 6 week programme ** 

Wednesday 13th June 

Pilates 0945am-1030am @ Annfield Plain Church £6 
and
Pilates for mams and Toddlers 1030am-1115am @ Annfield Plain Church  £7

Thursday 14th June 

PIIT    6.45pm-7.15pm  @ Delves Lane Village Hall 
   £4.00
and
Pilates Stretch and Tone 7.15pm-7.45pm   @ Delves Lane Village Hall £4.00

or do both classes for £6.50 

Friday 15th June 

PIIT  6.30pm-7pm @ Annfield Plain Church £4 
and
Pilates 7pm-7.30pm @ Annfield Plain Church £4

or do both classes for £6.50

Saturday 16th June 

Small Group Pilates 8.15-9am ** 6 week programme ** 

10/10/10   9am-9.30am  @ Delves Lane Village Hall £4

Small Group Fat Burn 9.30am-10am ** 6 Week Programme **

and

Family Yoga 1015am-11am @ Delves Lane Village Hall £7 for 1 adult and 1 child 

Have a fabulous weekend guys!. I’m off to a wedding, so get to swap my trainers for heels and glam it up 😄. 

Joanne 💕

 

Introducing Virtual Classes & our Pilates and Prosecco event!

Hey Guys ,

I hope you all had lovely bank holiday weekends! .

Virtual Classes

So this Friday 1st June will see the launch of our Brand New Virtual classes! .  I know some of you do struggle sometimes to get to classes, due to Work and/or childcare etc, so these will be classes with me ,  which you can do from home as and when you can.

For just £10 per month, you will get access to a Private Facebook group where I will be posting up workouts a couple times a week for you to access. Some will be Facebook Lives , which means I'll be streaming live, but don't worry if you can't make it as the Live workouts will still be saved into the group for you to access.

If you would like to sign up - just drop me a message and once paid , you will then have access to the private Facebook group and we will kick off this Friday - June 1st.

Pilates & Prosecco Event

I will be hosting a Pilates & Prosecco Event on Saturday 7th July 12noon-2pm.  The venue is most likely going to be Blackhill Community Centre. Am off there next week to finalise it :-).

£25 per person and we will have a Pilates session and follow it up with a glass or two of  Prosecco! .   A chance for us to carry on the class chatter after our workout , with the added bonus of Prosecco too.

to guarantee your spot it will be £10 per person deposit and then the other £15 you can pay on the day.

Please let me know if you would be interested!

June class passes will be on sale this Friday

Unlimited Monthly pass - £55

12 session pass - £45

8 session pass - £28

Please note I am away Thursday 28th June - Monday 2nd July , so no classes during this time.

Joanne x

June at Little Mis-Fit

Hey Guys,

I can not believe its June next week!!!. This year really is zipping over so fast!. Thank goodness the weather has improved though eh?.  It looks like its going to be another gorgeous bank holiday weekend , fingers crossed!. 

June Updates 

I am away Thursday 28th June – Monday 02nd July so no  classes during this period. 

We have made a change to our Thursday classes . PIIT is a firm favourite on a Tuesday so  on a Thursday we are going to do an hours Pilates class – this will be split into 2 halves – 30 minutes PIIT style and 30 minutes Pilates stretch and relaxation.  so you can chose to do the full hour or just one of the 30 minute blocks. 

Fridays  we may do the same so Friday night crew , please let me know your thoughts!. 

Introducing Virtual classes!!!!  

In June, as well as our regular classes, We will also have virtual classes! . I know some of you struggle sometimes getting to classes due to work commitments, childcare etc  so  having access to workouts you can do at home or on the road when you are travelling will hopefully make up for when you can’t get to our regular  classes. 

Just  £10 per month and you will get access to our private Facebook group where you can access the videos. some will be pre- recorded and others we will do Facebook live workouts together ! .  There will be at least two new workouts each week . It will be a mix of HIIT, Pilates,  stretches , PIIT  , weights , cardio , and  core classes.    If you would like more information or would like to sign up ready to start June 1st  , then drop me a message or see me at class! . 

Our other June programmes we have :- 

Family Yoga – our family yoga sessions have gone down a storm !  so these will be continuing throughout June. Saturday Mornings 1015am-11am @ Delves Lane Village Hall 

Kids after school Yoga   – our next round of after school yoga classes at Believe and Be  start Mionday 4th June   and Wednesday 6th June. Both are 4 weeks long and just £25 per child. for kids age 4 – 9 . Please get in touch if you would like a space on either session. 

Monday 4th June x 4 weeks  4.15pm-5pm 

Wednesday 6th June x 4 weeks  4.15pm-5pm 

Mam and baby Yoga/Pilates   

our next block of mam and baby yoga starts Monday 4th June for 4 weeks at Dance Max, Consett  1030am-1115am.  £30 for the 4 weeks .  for babies aged 6 weeks plus. 

Pilates and Prosecco Event 

I am busy putting together a Pilates and Prosecco event for over the summer. this 2 hour workshop will include an extended Pilates class plus time to enjoy a glass or two of Prosecco!.  I am looking at potentially Saturday 7th July at Delves Village hall , but will update  you once I have everything in place. if you would be interested again drop me a message :-). 

Our Timetable  this  week is as follows: – 

Timetable for this week :- 

Please remember to book for all classes 

Monday  – Bank holiday ! 

No classes today guys 

Tuesday  

PIIT –   7pm-7.30pm @ Tesco Community room, Consett £4.00  

** sold out – wait list available ** 

Wednesday 

Pilates 0945am-1030am @ Annfield Plain Church £6 
and
Pilates for mams and Toddlers 1030am-1115am @ Annfield Plain Church  £7

Thursday 

PIIT   6.45pm-7.15pm  @ Delves Lane Village Hall 
   £4.00
and
Stretch & Relax Pilates 7.15-7.45pm   @ Delves Lane Village Hall   £4.00

or do both classes for £6.50

Friday 

HIIT / PIIT  6.30pm-7pm @ Annfield Plain Church £4 
and
Pilates 7pm-7.30pm @ Annfield Plain Church £4

or do both classes for £6.50

Saturday 

10/10/10   9am-9.30am  @ Delves Lane Village Hall £4

and

Family Yoga 1015am-11am @ Delves Lane Village Hall £7 for 1 adult and 1 child 

Monday 4th June  

10/10/10  6.30-7 pm @ North Durham Academy £4.00

Pilates 7pm-7.45pm @ North Durham Academy £6.00

or do both evening sessions for £8.00

Here is to a happy, sunny bank holiday weekend!!

Joanne x 

 

May class updates and Programmes

Wowzers can you believe its May next week?????. Seriously 2018 seems to be whizzing by at an alarming rate!.  

We have a few programmes kicking off in May and also Monday classes are affected by the two bank holidays and the fact that I am away Monday 14th May , so I have detailed it all below for you. so grab yourself a cup of tea and get reading :-).

May Class timetable 

I am away a couple dates in May , so please note there will be no classes on the following dates :

Monday 14th May , Friday 18th May and Monday 28th May .  

May Class timetable

Tuesday 

PIIT 7pm-7.30pm @ Tesco Community Room

Wednesday 

Pilates 9.45am-1030am @ Annfield Plain Church 

Toddler friendly Pilates 1030am-1115am @ Annfield Plain Church 

After School Yoga 4.15pm-5pm @ Believe and Be 

Thursday 

Fat Blaster HIIT 6.45pm-7.15pm @ Delves Lane Village Hall

and

Pilates 7.15pm-8pm @ Delves Lane Village Hall 

Friday 

Fat Blaster 6.30pm-7pm @ Annfield Plain Church 

and

Pilates 7pm-7.30pm @ Annfield Plain Church 

Saturday 

10/10/10 9AM-9.30am @ Delves Lane Village Hall 

Family Yoga 1015am-11am @ Delves Lane Village Hall

 

Monday classes in May  – there will only be Monday 21st May classes running.  Monday 7th May is  a bank holiday – so depending how many people are here for classes, will depend if class will be on that day, if you can let me know, as I also need to see if we can get the church at Annfield Plain as the Academy is closed on a Bank Holiday.

 

Programmes and specialist classes 

 

Small Group Fat Burning – Saturday 19th May – Tuesday 26th June 2018  £100 per person 

If Summer is your  motivation for stepping up your health and fitness game  , then our next fat burning Small group programme kicking off on Saturday 19th May for 6 weeks, could be for you .  There are twice weekly group workout sessions,  you also get a nutrition guide and access to a private Facebook group, where you can help motivate and support each other along the way .  

Group sessions are as follows : 

Saturday 9.30am-10am @ Delves Lane Village hall.  There is also the option of a Friday evening session 7.30pm-8pm at Annfield Plain church ( this would only be available  Friday 25th May, Friday 1st June, Friday 8th, Friday 15th and Friday 22nd June – no class 18th May as I am away. )

and

Tuesday 7.30-8pm @ Tesco Community Room, Consett. 

 

Small Group Pilates Saturday 19th May – Tuesday 26th June £100 per person

If you are new to Pilates , or maybe you prefer a smaller class enviroment , then our small group Pilates programme could be for you.

Sessions are as follows :

Saturday 8.15am-9am @ Delves Lane Village Hall 

and

Tuesday 6.15pm-7pm @ Tesco Community room, Consett 

Kids Yoga class  – Wednesday 9th May – Wednesday 30th May 

Due to the 2 bank holidays in May , and I’m away Monday 14th May , there will be no Monday evening after school yoga class during May. We do however still have our Wednesday class running 4.15pm-5pm at Believe and Be, Consett.  For kids age 4- 9.   £25 per child for the 4 weeks. 

Family Yoga class – Saturdays 1015am-11am @ Delves Lane Village Hall .

Our family yoga class is doing great, and its a brilliant way for parents and their little ones, to do a class together .  We have 4 more sessions left of the current block – we finish Saturday 19th May,  For kids age 4- 11  £7 per session pay as you go . 

We will be starting another block in June aswell :-). 

Pilates for mams with Toddlers  

Our Wednesday Morning Pilates class for mams with Toddlers is a  brilliant chance for mams with little ones, who don’t always get the chance to get to class, to come along to this toddler friendly class.  The toddlers are happy playing with all the toys, whilst the mams get in a workout, that helps strengthen their core muscles,  and helps tone and strengthen their body, whilst also getting a good stretch. 

Baby Yoga is on a break during May , but will be back in June! 

 

Virtual Classes 

 I know some of you struggle to get to classes sometimes due to work /childcare etc , so in May, I am also introducing Virtual classes! . These will be delivered via a private Facebook group, and so you can do them at any time you can squeeze in your workout.Maybe for you its first thing on a morning, before everyone else wakes up, maybe its after the school run or maybe its late at night, when ever it is, you can just log in the group and select a workout!.    Just £10 per person for May!. If you would like more information or to sign up, just drop me a message or see me at class.  

For more information on any of the above or to book a space – then just drop us an email or message us via our facebook page – www.facebook.com/lilmisfit1  or Instagram @littlemisfitjojo.  Or see me at a class. 

Little Mis-Fit class updates , week 09th April

Hey Guys,

I hope you are all well! .

Just a reminder this week , there is no Monday evening class . Monday classes start back next Monday 16th April with 10/10/10 and Pilates.

Relaxation and Rejuvenation workshop – Saturday 21st April

Along with my friend Marie, we are running a Relaxation and Rejuvenation workshop , on Saturday 21st April.1215noon-2.15pm at Langley Park. £25 per person. 2 hours of a mix of Pilates and Yoga moves to help stretch you out and unwind. Please get in touch if you would like to book a place.

Timetable for this week :-

Please remember to book for all classes .

Monday 9th April

No evening classes today – we are back as normal next Monday though.

Tuesday 10th April

PIIT – 7pm-7.30pm @ Tesco Community room, Consett £4.00
*** SOLD OUT ***

Wednesday 11th April

Pilates 0945am-1030am @ Annfield Plain Church £6

Thursday 12th April

Fat Blaster 6.45pm-7.15pm @ Delves Lane Village Hall
£4.00
and
Pilates 7.15-8pm @ Delves Lane Village Hall £6.00

or do both classes for £8.00

Friday 13th April

Fat Blaster 6.30pm-7pm @ Annfield Plain Church £4
and
Pilates 7pm-7.30pm @ Annfield Plain Church £4

or do both classes for £6.50

Saturday 14th April

10/10/10 9am-9.30am @ Delves Lane Village Hall £4

Wishing you all a fabulous week!