Autumn Timetable and updates here at Little Mis-Fit

 

 

Hi Mis -Fitters

I can’t believe we are in the third week of the school holidays already!.

Which means September is just around the corner!.
So here is how September is shaping up here at Little Mis-Fit!.

Our current Small Group programmes finish this Saturday 10th August and the September ones start Tuesday 3rd September .

Small Group Pilates Tuesday 3rd September – Saturday 12th October .
Sessions are –
Tuesday 6.15pm-7pm at Tesco, Consett
and
Saturday 8.15am-9am at Delves Village Hall

Cost £120 for the 12 sessions or do either Tuesday or Saturday for £60
Please contact with regards to availability as this one does sell out.

Small Group Training – Fat Burn Tuesday 3rd September – Saturday 12th October

Sessions are –

Tuesday 7.30-8pm at Tesco, Consett
and
Saturday 9.30am-10am at Delves Village Hall

Cost – £120 for the 6 weeks – currently 3 spaces left

Barre is also back from September , including a new Barre Sculpt class on a Monday morning and the return of Barre Burn on a Monday evening .

Monday Morning – Barre Sculpt 0930am-1015am @ Taylored Fit Physio. £40 for 6 weeks starting Monday 9th September – Monday 13th October

Monday Evening – Barre Burn 6.30-7pm @ North Durham Academy . £4.50 per session

Post Natal Pilates
Friday 6th September – Friday 11th October 1130am-1215noon @ Taylored Fit Physio . ** last couple spaces available **

Toddler/Preschool Yoga Tuesdays 1115am-12noon at Believe and Be . Next 6 week block starts 3rd September . Contact us for booking information.

Kids Halloween Yoga camp
I will be running a Halloween themed kids Yoga camp on Thursday 31st October 1130am-3pm at Believe and Be. Suitable for kids age 4-7. £18 per child including lunch. Fancy dress is of course encouraged!. to make a booking please message me or see me at class.

We also Have our popular Online classes – access via a Private Facebook group . Cost is just £10 per month!. Contact us for more information or to sign up.

I also offer  1-1 sessions and private small group training sessions though as these are extremely popular – availability is limited, but if it something you are interested in , please do drop me a message for more information .

Timetable for September :-

Monday

Barre Sculpt 0930am-1015am @ Taylored Fit Physio £40 for block of 6 starting 9th September .

Barre Burn 6.30-7pm @ North Durham Academy £4.50

Pilates 6.45-7.30pm @ North Durham Academy £6.00

or do both evening classes for £9.

Tuesday

Mam & Toddler Yoga 1115am-12noon @ Believe and Be £7 * 6 week block starts 3rd September £40 for the block

Body Sculpt- 7pm-7.30pm @ Tesco Community room, Consett £4.00

Wednesday

Pilates 0930am-1015am @ Annfield Plain Church £6

Thursday

Pilates 6.45pm-7.30pm @ Delves Lane Village Hall £6

Men on Mats Pilates 7.30pm-8.15pm @ Delves Lane Village Hall £6

Friday

Post Natal Pilates 1130am-1215pm @ Taylored Fit Physio * 6 week block starts 6th September *

Pilates 6.30-7.15pm @ Annfield Plain Church £6

Saturday

Body Sculpt 9am-9.30am @ Delves Lane Village Hall £4

You can follow along with my weekly adventures over on insta Stories and don’t forget you can follow us on facebook – www.facebook.com/lilmisfit1 and Instagram @littlemisfitjojo .

Joanne x

Little Mis Fit weekly class timetable and Updates for week 20th May 2019

 

 

Hi Mis Fitters ,

I hope you are having a great weekend!.

Our latest 6 week Small group training programme kicked off this weekend so looking forward to taking this journey with the guys this next few weeks . Our last one of the Summer will be kicking off end of June , so if you would like to add your name to the list , drop us a message or see me at class.

The past couple months have been crazy busy , so enjoying some much needed down time this weekend. I’m currently watching Dead to me on Netflix so looking forward to catching up with a couple more episodes and I have a queue of YouTube videos on my watch later list to catch up on.
Then its all go again here at Little Mis Fit HQ until summer.

We have a new Kids Yoga class starting on a Thursday at Taylored Fit Physio , Langley Park. 4pm-4.45pm. suitable for kids age 4-10.

Our mam and Toddler Yoga class starts at Believe and Be on Tuesday 4th June 1115am-12noon.

Post Natal Pilates

Fridays from 31st May at Taylored Fit Physio , Langley Park 1130am-1215pm
and
Mondays from 3rd June at DanceMax, Consett 1030am-1115am

Plus of course all our regular classes 😄.  

Don’t forget we also have our online classes too, access is via a private Facebook group. Get in touch for more information. 

It was so lovely last Monday as we got to take our first class outside in the lovely sunshine. provided it is sunny this Monday, we’ll be doing the same, so layer up Monday guys!.

Timetable for this week :-

Please do book for all classes – and please let me know if you can’t make it as some classes do have a waitlist and it may mean someone else can come along.

Monday 20th May

Body Sculpt 6.30-7 pm @ North Durham Academy £4.00

Pilates 7pm-7.45pm @ North Durham Academy £6.00

or do both evening sessions for £8.00

Tuesday 21st May

Body Scupt– 7pm-7.30pm @ Tesco Community room, Consett £4.00 

Wednesday 22nd May

Pilates 0945am-1030am @ Annfield Plain Church £6

Thursday 23rd May

Pilates 6.45pm-7.30pm @ Delves Lane Village Hall £6

and
Men on Mats Pilates 7.45pm-8.30 pm @ Delves Lane Village Hall £6

Friday 24th May

Pilates 6.30-7.15pm @ Annfield Plain Church £6

Saturday 25th May

Body Sculpt 9am-9.30am @ Delves Lane Village Hall £4

Have a great week guys! . You can follow along with my week over on insta Stories and don’t forget you can follow us on facebook – www.facebook.com/lilmisfit1 and Instagram @littlemisfitjojo .

Joanne x

May time at Little Mis Fit

Hey Mis Fitters ,

I hope you all had a fabulous Easter – how gorgeous was the weather!!! , at least here in the UK!.  It was glorious and really felt like summer had come early.  My poor boyfriend though was in Spain on a Stag do and it chucked it down! Still they took refuge in the pub and still had a great time and I think they just avoided all our social media posts of us all back home basking in the sunshine!. 

I spent a lot of the Easter weekend out in the garden , it really is my peaceful place and I love to head out there with my book and a cup of tea or on occasion a cold glass of Sauvignon  Blanc. This past weekend I’ve been reading the Mrs Hinch book , I really enjoyed it.  It was her story and also had plenty of her cleaning tips in too.  Aswell as reading though I was also working on planning out May here at Little Mis Fit .  Though I did also fit in a trip to Ramside spa for a night with some of my friends to celebrate a few of our birthdays. We had an absolute ball and of course with the weather being so lovely, it felt like being on holiday sitting by that outdoor pool , sipping prosecco, loving life!. 

May for me is Birthday Month! , Its a big one this year aswell, so plenty celebrations. I always feel like birthdays are always special though – not everyone gets to grow old so every birthday should be celebrated.  

May Happenings 

May class passes will be on sale from Friday 3rd May and are valid until 31st May. 

8 session pass – £35 

12 session pass – £50 

Unlimited monthly pass – £60

I am away Wednesday 1st May and Thursday 2nd May so no classes either of these days.  We also have two bank holidays in May – Monday 6th May and Monday 27th May so no classes these days either.  

May Class Timetable 

 We have been incorporating lots of Weight work in our sessions.  We already use them a lot in our Barre Burn class and we have started using them in our Small Group Pilates sessions aswell, which the guys are loving. 

We will definitely be using the weights more in other classes too such as body sculpt.  Weights help us to build muscle which in turn burns fat and of course helps us tone up. Did you also know though that weights also help keep our bones strong especially as we get older and our bones become more brittle.  Keeping our bones strong by using weights and body weight exercises can help us reduce our risk of brittle bones as we do get older, so it is important to build that strength up and lets face it none of us want bingo wings do we!.  hands up if every time you wear a strappy top , you think to yourself – I wish my arms were more toned!.  

if you would like to invest in some weights for classes – get either 1kg or 2kg ones for the Pilates/Barre burn/Body Sculpt . I got both sets from Argos. 

Monday 

Barre Burn 6.30pm-7pm at North Durham Academy, Stanley 

Pilates 7pm-7.30pm at North Durham Academy, Stanley 

Tuesday 

Body Sculpt 7pm-7.30pm @ Tesco, Consett 

Wednesday 

Pilates 9.45am-1030am at Annfield Plain Methodist Church 

Pilates for mam and Toddler 1030-1115am at Annfield Plain Methodsit Church 

Thursday 

Pilates 6.45-7.30pm at Delves Lane Village Hall 

and

Men on Mats Pilates 7.30-8.15pm at Delves Lane Village Hall 

Friday 

Pilates 6.30-7.15pm at Annfield Plain Church 

Saturday 

Body Sculpt 9am-9.30am at Delves Lane Village Hall 

Family Yoga 1015am-11am at Delves Lane Village Hall – subject to minimum numbers. 

  • please do book for all classes as some do sell out quickly. if you are booked and can’t make the class, please let me know as soon as possible. *

At Home Workouts 

Our At Home workouts are currently available via a private Facebook group, though I am hoping by the end of the year to also be able to offer the at home workouts to those not on Facebook too – so watch this space.

For just £10 per month , you get access to our online workouts – there are a mixture of HIIT workouts, Pilates , Barre, strength and Conditioning and Core workouts so plenty to chose from. I also add two new workouts every week. 

For more information or to sign up for May, see me at class or drop me a message. 

 

Small group training 

our next Small Group training Programme kicks off Saturday 18th May  and will finish Tuesday 25th June. 

Both our Fat burning and Pilates small group both often sell out quickly. it is very rare that a space becomes available in the Pilates group but we do have a possible place in this next round. 

Pilates Small group details  

Saturday 8.15am-9am at Delves Village Hall 

and 

Tuesday 6.15pm-7pm at Tesco, Consett 

You can do both sessions per week – £120 for the 12 or you can choose either the Tuesday or the Saturday session and its £60 for the 6 sessions . 

Fat Burning Small group details 

Saturday 9.30am-10am at Delves lane Village Hall 

and

Tuesday 7.30pm-8pm at Tesco, Consett 

£120 for the 6 weeks.  *currently just 1 spot left * 

After school Yoga 

I am looking at running another After school Yoga class from Thursday 9th May for 6 weeks  at Delves Lane Village Hall 4.30pm-5.15pm . for kids age 4- 10.  £35 for the 6 weeks.   Drop me a message for more information or to book a space. 

 

Wishing you all a Magical Month of May!

Joanne x

 

April at Little Mis Fit

 

Hey Mis Fitters!,

Can you believe we are almost into April??? We are a quarter of the way through 2019 already!.  Have you guys been following along with March matness and trying out a few Pilates moves?.

Its been a busy few months here at Little Mis Fit since going Full time which is fantastic.  It really has been a bit of a whirlwind  . I’m heading off for a little break this weekend though , which I am really looking forward to, a chance to catch my breathe and recharge ready for the next quarter. It really is so important to take time out to recharge your batteries.  You really do feel so much better for it.  So make sure you guys are taking some time in your day or week just for you, to enjoy a little time out.  April is actually Stress awareness month so I’ll be sharing some tips and ideas here on the blog and over on my social media pages , so be sure to come follow us – 

Instagram – @ Littlemisfitjojo . 

Facebook – www.facebook.com/lilmisfit1

 

April is also Caesarean awareness month , as a Post Natal instructor , I’ll also be sharing some tips and stretches and exercises for new mams. 

Of course this Month we also have Easter.  Does anyone else  think that Easter Eggs are even nicer than regular chocolate?. I mean I’ve always been a Cadburys Chocolate button kind of girl – I have a bit of an addiction to be honest, but Easter eggs are just so yummy and it really does not help when the Supermarkets sell them half price – far too tempting

April happenings at Little Mis Fit 

Kids Yoga camp at Believe and Be. 

On Monday 15th April, I will be running one of my Yoga camps at Believe and Be for kids age 4-7.    We start at 1130am, where they will enjoy 90 minutes play in Believe town, followed by a picnic lunch and then an afternoon of Yoga and crafts until 3.30pm.  £18 per child including lunch. We currently have 3 spots left, so please get in touch if you would like to book one.

April Online classes 

Our Online programme is just £10 for the month and you will get access to a variety of classes via a private Facebook group that you can do at home at a time that works for you.  New workouts are added weekly.  Please get in touch if you would like more information or would like to sign up for April. 

Post Natal Pilates 

Our next round of Post natal Pilates starts Friday 5th April for 6 weeks ( we do miss Good Friday -19th April, and finish Friday 17th May so we get the 6 sessions in. £35 for the 6 weeks. Sessions will be 1130am-1215pm at Taylored Fit Physio , Langley Park. This is a class for mam and baby and suitable from 6 weeks Post natal provided you have had your 6 week check from Midwife or Dr. This can be up to 12 weeks if you have had a C section. 

Small Group Training – 

Our Next rounds of Small group training for April are full for both Pilates and Fat Burning.  They are already filling up for May/June too so if you would like a space , please drop me a message. 

Easter Weekend.

No classes Good Friday – 19th April or Easter Monday – 22nd April.  However Easter Saturday – classes will be on as normal. 

April Class Timetable 

Monday 

Barre Burn 6.30-7pm @ North Durham Academy 

Pilates 7pm-7.45pm @ North Durham Academy 

Tuesday 

Body Sculpt 7.pm-7.30pm @ Tesco, Consett * currently sold out with wait list available **

Wednesday 

Pilates 0945am-1030am @ Annfield Plain Church 

Pilates for mam and toddler 1030am-1115am @ Annfield Plain Church

Thursday 

Pilates 6.45pm-7.30pm @ Delves Village Hall 

Men on Mats Pilates 7.30pm-8.15pm @ Delves Village Hall 

Friday 

Post Natal Pilates 1130am-1215pm @ Taylored Fit Physio, Langley Park

Pilates 6.30pm-7.15pm @ Annfield Plain Church

Saturday 

Body Sculpt 9am-9.30am at Delves Village Hall 

Family yoga 1015am-11am @ Delves Village Hall – please note this class will run in April subject to numbers. 

April is also my last month in my 30’s!. In May I will be turning 40 eeeeeekkkkkk!.  

Wishing you all a fabulous April aand please do come say hi over on Instagram or Facebook .  You can see what I get up to behind the scenes over on Instagram stories 😂. 

See you in classes! 

Joanne x

I’m loving getting out in the spring sunshine for walks 😄. 

February at Little Mis Fit

Guys can you believe the first month of 2019 is just about over and we are about to enter Chapter 2 ?.  

I know a lot of people think January seems to last forever, but for me , Classes have been super busy  and I had a few fun adventures booked in – bonus a lot of them had been paid for in advance  – always good in January!.    I had got my sister afternoon tea at the Town House in Durham for her Birthday back in November and we had booked it for January . It was so nice!.  if you don’t know it, its a Gorgeous little twenties style boutique hotel right in Durham City, it really was like stepping back in time to another era, and the afternoon tea was really nice! . 

Then Peter and I had a date night to the Sage to see Dirty Dancing the musical  which was fantastic!. I have seen it on the stage a few times before, but just with the smaller venue , it definitely added a little more to the show.

  My mam and dad also  celebrated their 40th wedding anniversary ,

so its been a busy fun start to the year, with plenty more celebrations to come. throughout the year. 

Classes have been really busy which is brilliant!.  I honestly love teaching and we have really built such a lovely community within the classes ,and the small groups and in the  1-1 sessions  , that sessions are always so much  fun to teach with plenty banter and laughter alongside the workouts.  Its said your Vibe attracts your tribe and I am so so lucky with all you guys!. 

I’ve also been hooked on a couple Netflix shows this month too. Have any of you watched YOU on there?. so good!!! can not wait for season 2!.  I’ve also been hooked on Marie Kondo tidying up.  I read her book a couple years  – The magic art of tidying up and now she has her own Netflix show and I’m hooked.  I’ve been decluttering the house using the Kondo method. Its about keeping the things that spark joy for you – if it no longer sparks Joy, its time to thank the item and then declutter it. Have any of you guys been watching too?. Have you been inspired to try the Kondo method?. 

 

 

Here is what we have going on here at Little Mis Fit this coming month – 

Post natal Pilates 

Friday 1130-1215pm @ Taylored Fit Physio Langley Park , Durham  starting 22nd February for 5 weeks £30 

and 

Monday 1030-1115am @ DanceMax, Consett starting 25th February for 5 weeks , £30 

Kids After School yoga 

Thursday afternoons from 28th February for 6 weeks. 4.30pm-5.15pm , for kids age 4-10.  £35 for the 6 weeks. 

Small Group Training 

Our Small Group training programmes are currently all full at present!.   I have got a couple 1-1 Pilates spaces available though so do get in touch if you would be interested in more information on those.

Class passes 

Just a  reminder I am away on Saturday February 16th for the day , so no classes this day.  

8 session pass – £35

12 session pass – £50

Unlimited monthly pass – £60  

 

Core Class Timetable 

Monday 

Barre Fitness 6.30-7pm @ North Durham Academy 

Pilates 7pm-7.45pm @ North Durham Academy 

Tuesday 

Body Sculpt 7pm-7.30pm @ Tesco , Consett 

Wednesday 

Pilates 0945am-1030am @ Annfield Plain Church 

Pilates for mams and Toddlers 1030-1115am @ Annfield Plain church 

Thursday 

Pilates 6.45pm-7.30pm @ Delves Lane Village Hall 

Men on Mats Pilates 7.30-8.15pm @ Delves Lane Village Hall 

Friday 

Pilates 6.30-7.15pm @ Annfield plain Church 

Saturday 

Body Sculpt 9am – 9.30am @ Delves lane Village Hall 

Family Yoga 1015am-11am @ Delves lane Village Hall 

We also have our Online workouts – Just £10 per month!. Access is via a private Facebook group. There are a variety of workouts including HIIT, Pilates, strength and conditioning and Barre , with two new workouts added each week.  Drop us a message for more information or to get signed up. 

Are you on Instagram? , if so come follow us over there – @littlemisfitjojo for behind the scenes  at Mis Fit on Insta stories.  

we are also on Facebook – www.facebook.com/lilmisfit1

Did you see my Social media post this week – do it for the woman you want to be a year from now?.   How do you want your life to look? , take some time this week to think about that and set  your goals to help get you there!. lets all aim to live our best lives this year and every year after!. 

Wishing you all a Fabulous February , may it be filled with lots of love, laughter and adventure.  

 

Joanne x

 

Merry Christmas! and January Class and programme updates

Its the Night before, the night before Christmas eve!.   so only 3 sleeps until Christmas!.  Who else is excited???.  

December has flown over! , along with teaching classes , I’ve been enjoying lots of Festive fun adventures.  You can see what I’ve been up to over on Instagram – @littlemisfitjojo and over on our Facebook page – www.facebook.com/lilmisfit1.

I also got to be interviewed for a podcast – about Yoga and mindfulness for Children. If you haven’t heard it yet – you can check it out here – https://themummytrainer.co.uk/podcast/

 

January classes and programmes. 

Both our  Small Group programmes both Pilates and Fat burning ones for January  sold out in November which was just incredible.  We start Saturday 5th January for 6 weeks. 

However I am also looking at possibly also running a day time small group programme , if anyone is interested.   

sessions would be as follows:-

Monday 9.30am – 10am @ Dance Max , Consett 

and 

Wednesday 9.15am-0945am @ Annfield Plain Church 

£120 per person including two Weekly Group workout sessions, a nutrition plan and a private Facebook group to help you motivate and support each other .

Online classes 

Our little Online community is continuing to grow which is fantastic.  Our Online classes cost just £10 per month and access is via a private Facebook group. There are already a wide variety of classes in there – Pilates, HIIT and Strength and conditioning style.  Plus two new workouts are added each week.  if you would like to sign up for January , please drop me a message. 

January Class timetable and passes 

Class passes will increase slightly from 1st January to the following:-

8 session pass – £35 

12 session pass – £50

Unlimited Monthly pass – £60 

  • passes are valid for a calender month only – ie 1st -31st January and are non transferable. 

introducing our new class for January – Body Sculpt!  , this is a class that will incorporate Pilates/Barre/strength and conditioning /HIIT and  boxing workouts , using body weight,  along with our weights, gliders , resistance bands, the red bands , the green balls,  – all the favourites haha. 

Monday 

Post Natal Pilates 1030am-1115am @ Dance Max, Consett * 6 week block starting 7th January *

After School Yoga 4.15pm-5pm @ Belive and Be * 6 week block, starting 7th January *

Body Sculpt 6.30-7pm @ North Durham Academy £4 

Pilates 7pm-7.45pm @ North Durham Academy £6 

Do both evening classes for only £8. 

Tuesday 

Body Sculpt 7pm-7.30pm @ Tesco, Consett £4

Wednesday 

Pilates 0945am-1030am @ Annfield Plain Church £6

Pilates for Mam and Toddlers 1030am-1115am @ Annfield Plain Church £7

Thursday 

Pilates 6.45pm-7.30pm @ Delves Lane Village Hall £6

Men on Mats 7.30pm-8.15pm @ Delves Lane Village Hall £6

Friday 

Post Natal Pilates , 11am-12noon @ Taylored Fit Physio , Langley Park,  6 week block, starting Friday 11th January.

Pilates 6.30pm-7.15pm @ Annfield Plain Church £6

Saturday 

Body Sculpt 9am-9.30am @ Delves Lane Village Hall £4

 

Pilates 1-1/Small group 

My 1-1 / private small group Pilates programme is proving very popular, which again is brilliant  and as a result, I currently only have  limited time slots available – if you would be interested in more information, please do drop us a message. 

After School Yoga @ Believe and Be , Consett 

Our After school yoga class is back from Monday 7th January for 6 weeks. 

This class is suitable for little ones age 4-7. £35 per child.  

We practice yoga poses, mindfulness activites and have story/relaxation time. 

if you would like to book your little yogi a place, just drop us a message.

Post Natal Pilates  

January we have not 1 but 2 Post Natal Pilates classes ! 

Mondays 1030am-1115am @ Dance Max, Consett. starting Monday 7th January for 6 weeks . £35 for the 6 week block 

and 

Friday 1130-1215pm  @ Taylored Fit Physio, Langley Park. starting Friday 11th January for 6 weeks . £35 for the 6 week block.

For more info or to make a booking , just drop us a message.

 

Tween / Teen yoga 

I am also looking at running a Yoga class for Tweens/teens so for those age 9 – 15 on a Tuesday afternoon 5.15pm-6pm @ Tesco , Consett. Please let me know if you would be interested. 

I think I’ve remembered everything! 

As always though you can keep an eye on my Facebook and Instagram pages . plus of course check back on our blog . 

 

I just want to wish all of you a very Merry and Magical Christmas. 

Thank you all so so much for all your support again this year, I appreciate it all so much more than I can ever express. 

Joanne x

 

 

 

 

12 days of Christmas workouts and December happenings

Hey guys,

Can you believe its almost December??.  Its only 4 weeks until Christmas !!.

From this Weekend, its lots of Festive adventures for me , so I’m super excited.  If you follow me on Instagram @littlemisfitjojo , be sure to check out my Insta stories as I’ll be sharing my adventures over there and I’m thinking of doing Blogmas – so check back here each week for my weekly festive adventures too.  Do tag me in your Festive adventures too – I love seeing them. 

Who has their advent calender at the ready?.  My mam always gets me a Dairy Milk one , and this year I also got this Christmas train one! 

 

So what is happening at Mis Fit HQ over December?? check out all our updates below –  

12 Days of Christmas workout

From Saturday 1st December – I will be doing our annual 12 days of Christmas workouts. If you want to join in the fun, just send us an email – info@littlemis-fit.co.uk  just with a little note saying you want to join in, and I’ll add you to the list . Then from 1st December you will receive a daily email for 12 days , with that days mini workout. By Day 12 you will have a 12 minute workout that you can do over the festive season!.

Online Classes

Who wants to join us for our December online classes ,? . just £10 per month and you will get access to our at home workouts , that you can do at home and fit around your schedule. Access is via a private Facebook group. Two new workouts added each week!.

December class updates

December class passes will be available from next week.

I am away Saturday 1st December so no classes that day.
I will also be away Friday 7th December so no Friday evening class that night. We will finish classes for Christmas on Saturday 22nd December, though Our last Tuesday evening class will be 11th December as the Community room closes for Christmas on the 12th December.

On Saturday 8th and 15th December , There will be an additional Pilates class 8.15am-9am at Delves Lane village hall. This is our usual Small group Pilates session but for these two dates , The class will be open to any of you guys that would like to come along.

December class timetable :-

please note classes will run subject to minimum numbers as I know it is a really busy time for everyone.

Festive Fit- Mas is back!. What is Festive Fit -mas? – We will be taking a variety of workouts and classes to create some fun and effective workouts for over the festive season!. Imagine our Festive Fit Mas classes , like a box of choclates – you never know what you’re gonna get (who else said that in their head like Forrest Gump haha)

Mondays

Festive Fit Mas 6.30-7pm

Pilates 7pm-7.45pm

Tuesday @ Tesco Consett – please note last Tuesday class is 11th December

Festive Fit Mas 7pm-7.30pm

Wednesday

Pilates 0945am-1030am @ Annfield plain Church

Thursday

Pilates 6.45pm-7.30pm @ Delves Lane village hall
and
Men on mats Pilates 7.45-8.30pm @ Delves Lane Village Hall

Friday

Pilates 6.30-7.15pm @ Annfield Plain Church – no class 7th December

Saturday

No class – 1st December, otherwise 

Pilates 8.15am – 9am @ Delves Lane Village hall

Festive Fit Mas 9am-9.30am @Delves Lane Village Hall

January .  

Small Group Training

our January Small group programmes are already sold out!!! .

However I am looking at possibly doing a day time Small group programme aswell if interest is there. 

Currently looking at Monday 9.30am-1015am at Dance Max , Consett and Wednesday 9.15am-1030am at Annfield Plain Church. Please do let me know if you would be interested. £120 per person including nutrition guide and twice weekly group workout sessions. However sign up before  Monday 26th  November and receive a £10 discount.

I may also run a second evening programme if we have more interest and if we can fit it in the timetable somehow.

1-1/ Private small Group training sessions. I have a couple of Daytime slots available also for 1-1 Pilates sessions or perhaps a small group if 2 or 3 of your friends/family members wish to do a session together. Please get in touch regarding pricing and availability.

Wishing you all  a brilliant Festive week and don’t forget those advent calenders!

Joanne x

 

Pumpkin Power Workout ,and November class updates

Hello Mis Fitters 

So Its almost Halloween and would it be Halloween week – if we didn’t do our annual Pumpkin Power workout??????? . Of course not! so grab a pumpkin and This Tuesday 30th October – our Barre class will become Pumpkin Power workout instead! forget your weights – it will be all about the Pumpkin!. 

Online Classes  –

You can sign up for our November online classes now!. Just £10 per month, you will get access to a variety of  workouts you can do, at home, at a time that suits you , maybe first thing on a morning or later at night , or somewhere in between.  Two new workouts are added in each week. Just drop us a message to sign up, or for more information.

November class updates 

From Saturday 17th November , we will have Festive Fit mas on a Saturday morning 9am-9.30am at Delves Lane Village Hall.  This will be a HIIT style class – getting us in shape ready for the festive season.  We will be mixing up Boxing style workous, aswell as weights and  other cardio workouts and maybe even a  Metafit sneaked in there too haha – I know you guys love those!!. 

I am also looking at doing a couple Festive Retro Robics classes in November and December – Dance based ones. So please let me know if you would be interested in these  – It would probably be a Monday / Tuesday or Thursday just one offs in leui of the usual class. 


After School Yoga at Believe and Be – 

Our last after school yoga of 2018 , starts this Monday 29th October for 6 weeks. 
At Believe and Be. 4.15-5pm.  £35 per child – suitable for kids age 4-8.  To book your little Yogi in , just drop me a message. 

Post Natal Pilates for Mam and Baby 

Our next Post Natal class for mam and baby, starts also Monday 29th October for 6 weeks.   

Mondays 1030-1115am @ Dance Max, Consett.   

£35 per mam/baby for the 6 weeks or pay as you go for £7 per session.

Pilates 1-1 / private small group training 

I also offer 1-1 or Small group  Pilates sessions at your home/Work place .  From the end of November, I will have a little more availability to take on a couple more , so if you would be interested please do drop me a message for more information. 

 

Class passes  

November class passes will be available from Thursday 1st November 

8 session pass – £28.00

12 session pass – £45 

unlimited monthly pass – £55 

From January , the monthly class pass prices  will increase .  The class pass passes have remained the same for the past few years now, and our class prices and most of the hall hire costs have gone up in that time. so I do need to look at increasing the cost of these 

so from January Class pass prices will be as follows – 

8 session pass will be £35 

12 session pass – £50 

unlimited monthly pass – £60  

 

Timetable for this week :- 

Please do book for all classes – and please let me know if you can’t make it. 

Monday 29th October 

Pilates for mums and Tots 1030am-1115am @ Dance Max, Consett 

After School Yoga @ Believe and Be for kids age 4- 9 ,  4.15pm-5pm  

Barre Burn   6.30-7 pm @ North Durham Academy £4.00

Pilates 7pm-7.45pm @ North Durham Academy £6.00

or do both evening sessions for £8.00

Tuesday 30th October 

Pumpkin Power Workout –   7pm-7.30pm @ Tesco Community room, Consett £4.00   ***** Don’t forget your Pumpkins ! *****

Wednesday 31st October 

Pilates 0945am-1030am @ Annfield Plain Church £6 
and
Pilates for mams and Toddlers 1030am-1115am @ Annfield Plain Church  £7

Thursday 01st November 

Fitness  Pilates     6.45pm-7.30pm  @ Delves Lane Village Hall  £6 
  
and
 Men on Mats Pilates   7.45pm-8.30 pm   @ Delves Lane Village Hall £6 

Friday 02nd November 

Pilates 6.30-7.15pm @ Annfield Plain Church £6 

Saturday 03rd November 

HIIT   9am-9.30am  @ Delves Lane Village Hall £4

and

Family Yoga 1015am-11am @ Delves Lane Village Hall £7 for 1 adult and 1 child 

 

Joanne xoxo 

 

The Barre is open

 

 

Hello Mis Fitters

 

So its now officially Autumn!.   The final quarter of 2018 – honestly where has the year gone?. Does anyone else think its just whizzed by so fast?. Please say yes so I just don’t think its because I’m getting older and they say time speeds up as you do eek!.    

The end of Summer / start of Autumn weekend was a good one – I went to see Wicked last Saturday – its the third time I’ve seen it now but its just as spell binding as the first time!.  Sunday was such a lovely Sunny  Autumn day , we took a stroll around Beamish museum.  We have those annual passes for £20 which means you can go as often as you like – its perfect for a nice walk. plus there is always something going on there. The pub with their apple cider – delicious, perfect for this time of year   . I can’t wait for the 1950’s town to open aswell!!! .

This week I  finished my Barre qualification, hurrah!. Barre is a combination of Ballet moves, combined with Pilates and Yoga  – plus we’ll be adding in elements of HIIT, plus  using weights aswell for workout that is going to help you get leaner, stronger and more toned – perfect for any time of year , but especially with the Christmas party season right around the corner!.  Its a class I’ve wanted to bring to the timetable for a while and  I’m excited to finally be able to do just that.   check out our new October Timetable on our Timetable page! .  I would love to add a Teen/Tween barre class too if I can fit one in somewhere!.  Those of you coming along to Barre next week – don’t forget your 1kg weights if you have them!.   I got mine from Argos for £6.99. 

 

I’m also busy working on our Halloween themed classes –

Monday 22nd October  

Halloween Kids Yoga camp  1130am-3pm at Believe and Be Consett  . This class is suitable for kids age 4-7. £18 per child  including a picnic lunch ,  90 minutes play in believe Town plus a Yoga and craft session. Spaces are limited so do please book early! 

Of course  they can get dressed up in their halloween costumes ! 

We will also be doing our Pumpkin HIIT  class and a family  Halloween Yoga class!  on Saturday 27th October – more details to follow!  

Last week we also had our first men on mats pilates class  – which was really busy. I think they really didn’t know what to expect, but they all did brilliantly . They all seemed to really enjoy it and hopefully all coming back!

 By the end of the year Little  Mis Fit will be full time – eek, I’m not going to lie ,  I am so nervous to leave my corporate 9-5 Travel job with its steady pay check and benefits – I only work there two days now but its still nerve racking taking that leap into full time self employment .  I have to try though and life is indeed what happens at the end of your comfort zone so its time to spread my butterfly wings  and fly. I’ll definitely  be sharing my journey here on my blog for those of you that want to follow along. Maybe you are on a similar journey or maybe you would love to do something you are passionate about for a career so maybe  my journey might help you in some way. 

 

This weekend I’m off on a little trip to the Busy Bee Studio in Durham with my friend Erin, for a browse around their Halloween/Autumn goodies.  Erin has been telling me about this shop for ages and they  have three big shopping weekends  – one end of September, one end of October and one end of November . I’m so excited. as they keep posting teasers on Instagram of the shop and all the amazing products. Check out their Instagram @busybeestudio.co.uk.  I’ll try and Instastory on our trip there , and I’ll definitely be sharing anything I purchase.    

Love

Joanne x 

 

 

Spooktacular October at Little Mis -Fit

Hey Guys,

Right I feel I have said this so often this year , but honestly I can not believe another month is almost over!. I mean its October next week! – October ! . Though I admit , I do love Halloween month, I’ll will definitely be gong in the loft to get my Halloween décor out in the next week or so . I got some fab Halloween mugs last week from Tk MAX. – what about you guys? – do you decorate your home for Autumn/Halloween? . if you follow me on Instagram @littlemisfitjojo- I’m sure I’ll be doing some Insta stories on my autumn/Halloween décor.  

October at Little Mis-Fit we will see some timetable changes! . Injecting some new classes.
We will be bringing Barre classes to the time table . Barre is a combination of taking ballet moves and fusing them with pilates and yoga moves to help strengthen and tone the entire body and we can also make it a HIIT style workout too – welcome to Barre BURN!!. If any of you would like to get a pair of 1kg weights to bring along to these classes , to add in an extra challenge to the workout, then it would add an extra challenge.
You can get these from Sports Direct, Argos , Amazon etc. Don’t worry you will still be able to do the classes without these , it just adds that little extra to your workout and of course Christmas party dress season is right around the corner . I am also
going to bring a boxing style class back on a Saturday morning , as we have been boxing past couple weeks and I know some of you miss it.

We will also have a Small group training starting Mid October , which will take us to the end of November – right in time for Party season. Please let me know if you would be interested in a place.

Pilates Small Group will also be back Mid October though this often sells out pretty quickly!.

From January , I will also be looking at running some day time Small group sessions so please let me know if this would be something you would be interested in. these will be in addition to the evening sessions.

We will also be doing a Halloween special Family Yoga class on Saturday 27th October!. Of Course Halloween fancy dress will be highly encouraged!.

Mis- Fit Christmas party – I am looking at options, so will send a separate email and see what the preference is.

From 1st October our Timetable will be as follows:-

Monday

– Barre Burn 6.30pm-7pm @ North Durham Academy. £4
– Pilates 7pm-7.45pm £6

or do both classes for £8

Tuesday

Barre Burn 7pm-7.30pm @ Tesco, Consett

Wednesday

Pilates 0945am-1030am @ Annfield Plain church £6
and
Pilates for mam and tots 1030-1115am @ Annfield Plain church £7

Thursday

Barre Pilates 6.45pm-7.30pm @ Delves Lane Village Hall £6.50

Men on Mats Pilates 7.30pm – 8.15pm @ Delves Lane Village Hall £6

Friday

Pilates 6.30pm-7.15pm @ Annfield Plain Church £6

Saturday

Boxing Blast 9am-9.30am @ Delves Lane Village Hall £4
and
Family Yoga 1015am-11am @ Delves Lane Village Hall £7

October class passes

Passes will be on sale 1st October

8 session pass – £24

12 session pass – £45

Unlimited Monthly pass – £55

We also have our online classes – just £10 per month. Access is via a private facebook group . two new workouts added each week – Hiit classes, Piit style, barre classes , pilates /yoga style. so a wide variety . The workouts can be done at home, at a time that suits you.

We also have a couple daytime slots for 1-1 Pilates sessions . These can be done 1-1 , or maybe a couple friends or with your mam/sister etc. get in touch if you would be interested

Wishing you all a spooktacular October !! 

Joanne 💕

My new feeling Wicked and Happy Haunting mugs from TK Maxx!.