Along with my friend and fellow instructor Marie from ZenergiZe , we run regular Wellness workshops. These have proved to be extremely popular and sell out quickly!. The workshops are extended classes, using a mix of Pilates, yoga and meditation to destress the mind, body and soul.
Upcoming events –
Relaxation and Rejuvenenation workshop – Saturday 16th September @ Langley Park. £25 per person. Booking essential!!.
Come and join us for 2 hours of Yoga/Pilates and meditation to destress and , stretch out the knots and soothe your mind and body. . Suitable for all levels of fitness.
Vitality Studio 1st Floor Exmoor/Shetland, Coop Buildings, 2 Front Street, Langley Park , DH7 9XE.