Wellness Workshops

Along with my friend and fellow instructor Marie from ZenergiZe , we run regular Wellness workshops. These have proved to be extremely popular and sell out quickly!.  The workshops are extended classes, using a mix of Pilates, yoga and meditation to destress the mind, body and soul. 

 

Upcoming events –

Relaxation and Rejuvenenation workshop  – Saturday 16th September @ Langley Park.  £25 per person. Booking essential!!.

Come and join us for 2 hours of Yoga/Pilates and meditation to destress and , stretch out the knots and soothe your mind and body. . Suitable for all levels of fitness. 

Vitality Studio 1st Floor Exmoor/Shetland, Coop Buildings, 2 Front Street, Langley Park , DH7 9XE.