Online Workouts

 

 

 

 

 

 

 

 

 

With Covid 19 affecting all our lives currently, all of our classes are currently taught online., via Private Facebook groups.  

We have 4 different options currently available 

option 1 is our Community Health and Wellness Group. 

Here we have 5 new workouts each week, with some classes taught live and others pre recorded. You can join in the live sessions in real time if you can , otherwise all classes save in the group for you to access as and when you can. 

Currently our timetable is as below 

Monday ** Live ** 7.30am-8am  usually a Pilates or barre style class to kick off our week

Tuesday – a 30 minute body Sculpt and cardio workout

Wednesday ** Live  ** 0930am-1015am Pilates Conditioning and Sculpt Workout 

Thursday – a 30 minute body Sculpt/cardio based workout

Friday ** Live ** 6.30pm-7.15pm Pilates and Prosecco. We end the working week with this relaxation Pilates session and you can bring a glass of Prosecco/wine/gin/juice – whatever your preference!

membership options are – 

weekly Membership – £12 

monthly Membership – £40 

live classes can be done pay as you go – £4 per session. 

Option 2 is our Pilates & Meditation Group. 

You get twice weekly Pilates workouts- Tuesday’s and Saturday’s.  

Membership cost – £25 for the month. 

Option 3 is our virtual class option. 

This group is £15 for the month and you get a selection of workouts to access between 10-30 minutes, with two new workouts added each week – Monday and Wednesday.

Option 4 is our 1+1 programme via Zoom. 

£20 per session. 

To sign up or for more information on any of our online classes  – please just drop me a message – info@littlemis-fit.co.uk. Or message us via Facebook- www.facebook.com/lilmisfit1 or Instagram @littlemisfitjojo 

stay safe guys 🌈