April we have new classes and so much going on, so I though I would detail it all for you.
Our New classes are :-
10/10/10 – 10 minutes of cardio, 10 minutes of strength and conditioning and 10 minutes of abs.
Fat Blaster – A 30 minute high intensity class to burn fat and have you ready for summer!.
Me Time Pilates – A 30 minute Pilates class on a Friday evening to end the working week with a good stretch and de stress , going into the weekend a little calmer!
Family yoga class – starts Saturday 14th April for 6 weeks at Delves Lane Village Hall. 1030am-1115am . £40 for the 6 weeks , which is for 1 adult and 1 child age 4-11. or you can pay as you go £8 per session for 1 adult and 1 child. additional adult/children per family charged at £2 per session.
Virtual Classes
I am also looking at running some Virtual classes – This would involve a private Facebook group where I would post twice weekly workouts for those times when you struggle to get to classes , you can do a Mis-Fit workout at home :-). This would be £10 per person per month , if you wanted to sign up. Please let me know if this is something you would be interested in.
April Events
Relaxation and rejuvenation Workshop – Saturday 21st April 1215-2.15pm @ Langley Park studio. £25 per person.
Kids After school Yoga sessions
We have two sessions running :-
Mondays , starting 09th April x 4 weeks. 4.15-5pm @ Believe and Be £25 per child. Age 4-9.
and
Wednesdays starting 03rd April x 4 weeks 4.15-5pm @ Believe and Be £25 per child Age 4-9
Small Group Pilates ** 1 space left **
The next Small group Pilates starts Tuesday 3rd April for 6 weeks, finishing Saturday 12th May. £100 per person. – Options are also available if you can just do one session per week, rather than the two – please get in touch for more information.
Perfect for those new to pilates and/or looking for a smaller class environment.
Sessions are as follows:-
Tuesday 6.15-7pm @ Tesco Community room , Consett
and
Saturday 8.15am-9am @ Delves Lane Village Hall, Consett
Small Group Fat burn body confident ** 2 spaces left **
Starts Tuesday 3rd April for 6 weeks, finishing Saturday 12th May. £100 per person.
If you are looking for a kick start for summer , and you want to find a healthy balanced lifestyle that works for YOU, The programme includes twice weekly group workouts, a nutrition plan and a private Facebook group for you to motivate and support each other on your journey.
Sessions are as follows:-
Tuesday 7.30-8pm at Tesco Community Room, Consett
and
then choose either
Friday evening 7.30am-8pm @ Annfield Plain Church
or
Saturday morning 9.30am-10am @ Delves Lane Village Hall
Mams and Tots classes
Our next round of mam and baby/tots Pilates classes start again in April as follows:-
These classes will help mams to strengthen their core muscles, ease tight muscles from carrying and feeding baby. Its also a class you can bring your little ones too, so no worries about finding childcare.
Monday 1015am-11am @ Believe and Be ** 2 spaces left ** starting 9th April x 4 weeks . suitable from 6 weeks to 9 months
Monday 1115am-12noon @ Believe and Be ** 3 spaces left ** Starting Monday 9th April x 4 weeks , suitable from 9 months to age 3 years
Wednesday 1030am-1115am @ Annfield Plain Church , starting Wednesday 3rd April x 4 weeks – please note no class 25th April, instead we finish 2nd May. suitable from 6 weeks to 3 years.
April class passes
April class passes will be on sale from 1st April and valid for 1 calendar month – 1st-30th April .
Unlimited Monthly pass – £55
12 session pass – £45
8 session pass – £28
There will be no evening classes Monday 09th April and no Morning classes Wednesday 25th April
April Class timetable will be as follows
Monday – We may look at moving Monday classes to Annfield Plain church, I am in the process of looking at this , so I will keep you updated!
10/10/10 6.30-7 pm @ North Durham Academy £4.00
Pilates 7pm-7.45pm @ North Durham Academy £6.00
or do both evening sessions for £8.00
Tuesday
PIIT – 7pm-7.30pm @ Tesco Community room, Consett £4.00
Wednesday
Pilates 0945am-1030am @ Annfield Plain Church £6
Thursday
Fat Blaster 6.45pm-7.15pm @ Delves Lane Village Hall
£4.00
Pilates 7.15-8pm @ Delves Lane Village Hall £6.00
or do both classes for £8.00
Friday
Fat Blaster 6.30pm-7pm @ Annfield Plain Church £4
and
Me Time Pilates 7pm-7.30pm @ Annfield Plain Church £4
or do both classes for £6.50
Saturday
10/10/10 9am-9.30am @ Delves Lane Village Hall £4
To make bookings or for more information about any of the above – please do see me at class or drop us a message!
Wishing you all a fabulous Easter, hers hoping we actually get some more sunshine 🙂
Joanne xoxo
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