Hey Guys,
I can not believe its June next week!!!. This year really is zipping over so fast!. Thank goodness the weather has improved though eh?. It looks like its going to be another gorgeous bank holiday weekend , fingers crossed!.
June Updates
I am away Thursday 28th June – Monday 02nd July so no classes during this period.
We have made a change to our Thursday classes . PIIT is a firm favourite on a Tuesday so on a Thursday we are going to do an hours Pilates class – this will be split into 2 halves – 30 minutes PIIT style and 30 minutes Pilates stretch and relaxation. so you can chose to do the full hour or just one of the 30 minute blocks.
Fridays we may do the same so Friday night crew , please let me know your thoughts!.
Introducing Virtual classes!!!!
In June, as well as our regular classes, We will also have virtual classes! . I know some of you struggle sometimes getting to classes due to work commitments, childcare etc so having access to workouts you can do at home or on the road when you are travelling will hopefully make up for when you can’t get to our regular classes.
Just £10 per month and you will get access to our private Facebook group where you can access the videos. some will be pre- recorded and others we will do Facebook live workouts together ! . There will be at least two new workouts each week . It will be a mix of HIIT, Pilates, stretches , PIIT , weights , cardio , and core classes. If you would like more information or would like to sign up ready to start June 1st , then drop me a message or see me at class! .
Our other June programmes we have :-
Family Yoga – our family yoga sessions have gone down a storm ! so these will be continuing throughout June. Saturday Mornings 1015am-11am @ Delves Lane Village Hall
Kids after school Yoga – our next round of after school yoga classes at Believe and Be start Mionday 4th June and Wednesday 6th June. Both are 4 weeks long and just £25 per child. for kids age 4 – 9 . Please get in touch if you would like a space on either session.
Monday 4th June x 4 weeks 4.15pm-5pm
Wednesday 6th June x 4 weeks 4.15pm-5pm
Mam and baby Yoga/Pilates
our next block of mam and baby yoga starts Monday 4th June for 4 weeks at Dance Max, Consett 1030am-1115am. £30 for the 4 weeks . for babies aged 6 weeks plus.
Pilates and Prosecco Event
I am busy putting together a Pilates and Prosecco event for over the summer. this 2 hour workshop will include an extended Pilates class plus time to enjoy a glass or two of Prosecco!. I am looking at potentially Saturday 7th July at Delves Village hall , but will update you once I have everything in place. if you would be interested again drop me a message :-).
Our Timetable this week is as follows: –
Timetable for this week :-
Please remember to book for all classes
Monday – Bank holiday !
No classes today guys
Tuesday
PIIT – 7pm-7.30pm @ Tesco Community room, Consett £4.00
** sold out – wait list available **
Wednesday
Pilates 0945am-1030am @ Annfield Plain Church £6
and
Pilates for mams and Toddlers 1030am-1115am @ Annfield Plain Church £7
Thursday
PIIT 6.45pm-7.15pm @ Delves Lane Village Hall
£4.00
and
Stretch & Relax Pilates 7.15-7.45pm @ Delves Lane Village Hall £4.00
or do both classes for £6.50
Friday
HIIT / PIIT 6.30pm-7pm @ Annfield Plain Church £4
and
Pilates 7pm-7.30pm @ Annfield Plain Church £4
or do both classes for £6.50
Saturday
10/10/10 9am-9.30am @ Delves Lane Village Hall £4
and
Family Yoga 1015am-11am @ Delves Lane Village Hall £7 for 1 adult and 1 child
Monday 4th June
10/10/10 6.30-7 pm @ North Durham Academy £4.00
Pilates 7pm-7.45pm @ North Durham Academy £6.00
or do both evening sessions for £8.00
Here is to a happy, sunny bank holiday weekend!!
Joanne x
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