Its the Night before, the night before Christmas eve!. so only 3 sleeps until Christmas!. Who else is excited???.
December has flown over! , along with teaching classes , I’ve been enjoying lots of Festive fun adventures. You can see what I’ve been up to over on Instagram – @littlemisfitjojo and over on our Facebook page – www.facebook.com/lilmisfit1.
I also got to be interviewed for a podcast – about Yoga and mindfulness for Children. If you haven’t heard it yet – you can check it out here – https://themummytrainer.co.uk/podcast/
January classes and programmes.
Both our Small Group programmes both Pilates and Fat burning ones for January sold out in November which was just incredible. We start Saturday 5th January for 6 weeks.
However I am also looking at possibly also running a day time small group programme , if anyone is interested.
sessions would be as follows:-
Monday 9.30am – 10am @ Dance Max , Consett
and
Wednesday 9.15am-0945am @ Annfield Plain Church
£120 per person including two Weekly Group workout sessions, a nutrition plan and a private Facebook group to help you motivate and support each other .
Online classes
Our little Online community is continuing to grow which is fantastic. Our Online classes cost just £10 per month and access is via a private Facebook group. There are already a wide variety of classes in there – Pilates, HIIT and Strength and conditioning style. Plus two new workouts are added each week. if you would like to sign up for January , please drop me a message.
January Class timetable and passes
Class passes will increase slightly from 1st January to the following:-
8 session pass – £35
12 session pass – £50
Unlimited Monthly pass – £60
- passes are valid for a calender month only – ie 1st -31st January and are non transferable.
introducing our new class for January – Body Sculpt! , this is a class that will incorporate Pilates/Barre/strength and conditioning /HIIT and boxing workouts , using body weight, along with our weights, gliders , resistance bands, the red bands , the green balls, – all the favourites haha.
Monday
Post Natal Pilates 1030am-1115am @ Dance Max, Consett * 6 week block starting 7th January *
After School Yoga 4.15pm-5pm @ Belive and Be * 6 week block, starting 7th January *
Body Sculpt 6.30-7pm @ North Durham Academy £4
Pilates 7pm-7.45pm @ North Durham Academy £6
Do both evening classes for only £8.
Tuesday
Body Sculpt 7pm-7.30pm @ Tesco, Consett £4
Wednesday
Pilates 0945am-1030am @ Annfield Plain Church £6
Pilates for Mam and Toddlers 1030am-1115am @ Annfield Plain Church £7
Thursday
Pilates 6.45pm-7.30pm @ Delves Lane Village Hall £6
Men on Mats 7.30pm-8.15pm @ Delves Lane Village Hall £6
Friday
Post Natal Pilates , 11am-12noon @ Taylored Fit Physio , Langley Park, 6 week block, starting Friday 11th January.
Pilates 6.30pm-7.15pm @ Annfield Plain Church £6
Saturday
Body Sculpt 9am-9.30am @ Delves Lane Village Hall £4
Pilates 1-1/Small group
My 1-1 / private small group Pilates programme is proving very popular, which again is brilliant and as a result, I currently only have limited time slots available – if you would be interested in more information, please do drop us a message.
After School Yoga @ Believe and Be , Consett
Our After school yoga class is back from Monday 7th January for 6 weeks.
This class is suitable for little ones age 4-7. £35 per child.
We practice yoga poses, mindfulness activites and have story/relaxation time.
if you would like to book your little yogi a place, just drop us a message.
Post Natal Pilates
January we have not 1 but 2 Post Natal Pilates classes !
Mondays 1030am-1115am @ Dance Max, Consett. starting Monday 7th January for 6 weeks . £35 for the 6 week block
and
Friday 1130-1215pm @ Taylored Fit Physio, Langley Park. starting Friday 11th January for 6 weeks . £35 for the 6 week block.
For more info or to make a booking , just drop us a message.
Tween / Teen yoga
I am also looking at running a Yoga class for Tweens/teens so for those age 9 – 15 on a Tuesday afternoon 5.15pm-6pm @ Tesco , Consett. Please let me know if you would be interested.
I think I’ve remembered everything!
As always though you can keep an eye on my Facebook and Instagram pages . plus of course check back on our blog .
I just want to wish all of you a very Merry and Magical Christmas.
Thank you all so so much for all your support again this year, I appreciate it all so much more than I can ever express.
Joanne x
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