February Programmes, classes and Updates!

February we have so much going on here at Mis-Fit HQ , so here is a little run down of what’s happening, including a new Wednesday morning pilates class, plus new classes for mams and toddlers!. We also have our Next small group training programmes starting too . Plus Of course we have our usual weekly classes too 😄. For more information on any of the below, please do get in touch with us, either via our Facebook page, or emailing us – info@littlemis-fit.co.uk

 

Baby Yoga 

 

Monday morning 10am-1045am at Believe & Be starting 19th February for 4 weeks £30

or

Monday afternoon 2pm-2.45pm at Shotley Bridge Nursery 

School Ltd starting 19th February for 4 weeks £30

 

 

Mam and Toddler Fitness Pilates classes  –  A class for mams, that you can bring your little ones along to, to join in with you . suitable from 6 months to 3 years old.

 

Monday 1115am-12noon at Believe & Be  starting Monday 19th February for 4 weeks   £30

And

Wednesday 1030-11.15am at Annfield Plain Church , starting Wednesday 21st February for 4 weeks. £30

 

 

Small group training

 

starting Saturday 17th February for 5 weeks 

 

3 spaces left on our next Small group programme.  This course will run for 5 weeks  , finishing Tuesday 20th March 2018 – just in time for Easter.

 

Our Small group programme is designed to help you find a healthy balanced lifestyle that works for YOU!.  Its time to ditch the diet and instead  find a healthy eating approach  that you can continue with long term!   We take a maximum of 6 people per group , so  if you prefer to work out in a smaller class environment for a little more 1-1

 

Just £90 for the 5 weeks, you will receive a nutrition guide . plus a twice weekly Small group  training sessions .  

You will also receive access to a private Facebook group so you can keep each other motivated and accountable. 

 

 

Sessions are as follows –

 

Saturday 9.30-10am at Delves Lane Village Hall 

And 

Tuesdays 7.30pm-8pm at Tesco Community room , Consett 

 

 

For more information- https://littlemis-fit.co.uk/small-group-training/

 

 

 

Small group pilates 

 

Starting Saturday 17th February for 5 weeks

 

1 space left on our Small group Pilates programme

 

Starting Saturday 17th February for 5 weeks   , cost is £90 per person. Perfect if you are new to Pilates and/or prefer a smaller class environment.

 

Sessions are as follows:-

 

Saturday 8.15am-9am @ Delves Lane Village Hall

And

Tuesday 6.15pm-7pm @ Tesco Community Room, Consett

 

Kids Yoga classes  ages 4- 9  @ Believe and Be

 

Monday 4.15pm-5pm  , starting Monday 19th February for 4 weeks  Â£25 per child  *** 1 space left ***

And

Wednesday 4.15pm-5pm, starting Wednesday 21st February for 4 weeks . £25 per child

 

 

Wednesday morning Pilates class from 21st February 2018

 

Starting Wednesday 21st February, we have a Morning Pilates class 0945am-1030am @ Annfield Plain Church. £6 per class

 

Tuesday and Wednesday evening PIIT classes

 

A reminder also our  Tuesday and Wednesday night PIIT classes will combine and from Tuesday 20th February, will  run on a Tuesday evening 7pm-7.30pm at Tesco Community Room, Consett.

January classes and Programmes

Hi Guys,

 

So here it is the January Timetable ,  I am also looking at running a Wednesday morning class – HIIT and Pilates hopefully so also in process of sorting venue etc out for that, aswell as possibly another Mammy and Baby Yoga class  , so more info to follow !.

 

 

In meantime I have popped below the January Timetable and details of the January Programmes we have ,  including the small groups.

 

 

January Class Passes

 

As a special offer in January – there will be a price freeze on Monthly Class passes!

 

8 session pass – £28

 

12 Session pass – £45

 

Unlimited Monthly pass – £55

 

 

From 01st February , they will increase slightly as follows:-

 

8 session pass – £32

 

12 Session pass – £50

 

Unlimited Monthly pass – £60

 

 

 

 

 

Class Timetable for January!

 

Don’t forget we have our new Friday classes too!  

 

 

Monday

 

 

Shred  – the random evil class is back J !!  Mixing up Cardio along with  Strength training using a combination of body weight and Equitment for the ultimate Fat Burning workout!  

 

6.30-7pm @ North Durham Academy  £ 4 per session

 

Pilates  7pm-7.45pm @ North Durham Academy £6 per session

 

Or do both sessions for £8.50

 

Tuesday

 

PIIT  – Pilates Intense interval Training )  –  lots of work on strengthening the core and building strength and tone in the abs, arms, legs and Butt

 

6.45pm-7.15pm  @ North Durham Academy  Â£4 per session

 

 

Wednesday  

 

Working on a Wednesday  AM class – more details to follow soon!   

 

PIIT (Pilates Intense interval Training )  –  lots of work on strengthening the core and building strength and tone in the abs, arms, legs and Butt

 7 pm-7.30pm    @ Tesco Community Room, Consett   Â£4.00 Per session

 

 

Thursday

 

HIIT 6.45-7.15pm @ Delves Lane Village Hall   Â£ 4 per session

and

Pilates 7.15pm-8pm @ Delves Lane Village Hall  Â£6 per session

 

Or do both sessions for £8.50

 

 

Friday

 

HIIT  6.30-7pm @ Annfield Plain Church , Stanley £4 per session

And

Express Pilates @ Annfield Plain Church, Stanley £4 per session

 

Or do both classes for £6.50

 

Saturday

 

Shred  – Mixing up Cardio and Strength training using a combination of body weight and Equitment for the ultimate Fat Burning workout!

9am-9.30am @ Delves Lane Village Hall  £4 per session

 

 

January Programmes

 

After School Yoga class for kids age 4 – 9.   Monday evenings  4.15pm-5pm  @ Believe and Be   Monday 15th January – Monday 5th February £25 per child  ** just 2 spaces left **

 

Mammy and Baby Yoga @ Shotley Bridge Nursery Mondays 2pm-2.45pm .  Monday 15th January – Monday 19th February  £35 for the 6 weeks.

 

 

Small Group Pilates   Wednesday 3rd January – Saturday 10th February

 

Wednesday 6.15pm-7pm @ Tesco Community Room

and

Saturday 8.15am-9am @ Delves Lane Village Hall   

 

£100 for the 6 weeks .    ** 1 space available **

 

 

Small Group – Regular   *** Currently 1 space left  ***

 

Saturday 6th January 9.30am-10am @ Delves Lane Village Hall

And

Tuesday 7.15pm-7.45pm @ North Durham Academy

 

£100 for the 6 weeks 

November Events at Little Mis-Fit

Can you believe its Almost November???? . Honestly I thought September flew over but October is disappearing just as fast!. Only 1 week until Halloween – have you all got your Halloween outfits sorted and managing to resist the Trick or treat sweets??.   I’m so excited to watch Hocus Pocus but am trying to resist until 31st October! . 

We have lots of programmes and Events in November so here is a little run down :-   and of course we’ll have all our regular classes too!. 

I am having a little mini break too , so no classes Friday 10th November – Monday 13th November. Classes will be back from Tuesday 14th November though. 

If you are interested in any of the below, please contact us – info@littlemis-fit.co.uk for more information or to make a booking. 

Kids After School Yoga @ Believe and Be, Consett 

Starting Monday 30th October, 4.14pm-5pm. £25 per child  for 4 weeks 

Monday 30th October, Monday 6th November, Monday 20th November and Monday 27th November .  

** I currently have 2  spaces left  **

Mammy & baby Yoga @ Shotley Bridge Nursery 

Starting Monday 6th November for 6 sessions  2pm-2.45pm   – £35 . For babies from 12 weeks old.  This is a class for mammies and babies to workout together . 

Monday 6th November, Monday 20th November, Monday 27th November, Monday 4th December, Monday 11th December and Monday 18th December. 

** I currently have 1 space left  ** 

Relaxation and rejuvenation Workshop .  

Saturday 18th November @ Langley Park Studio 12noon-2pm .  £25 per person. 

We are back with another of our lovely workshops in collabaration with our friends over at Zenergise Pilates.   This is a 2 hour class combining Pilates, yoga and mediation to help  relax the mind and body and get a good full body stretch   – all that christmas shopping 

pre Christmas Small Groups 

I will also be running some Mini 3 week small groups in the run up to Christmas. 

Pre Christmas Small Group  –  Tuesday 28th November , Saturday 2nd December, Tuesday 5th December, Saturday 9th December, Tuesday 12th December and Saturday 16th December   Â£60 per person 

Pre Christmas Small Group Pilates  – Wednesday 29th November, Wednesday 6th December and Wednesday 13th December   6.15pm-7pm @ @ Tesco Community room.   Â£30 per person 

and of course not forgetting our Mis-Fit Christmas Party on Friday 24th November – a chance to swap our trainers for heels and dance the night away!. 

 

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