Good Morning!
Kicking off your day with a cup of Hot Water and lemon will act as a mini detox for your body. The lemon helps to cleanse your system. Suffering from a cold/sore throat?, add in some ginger too which is a natural antiseptic!
Today we have a Workout – just a short one about 12minutes long . so clear a bit of space , and come join me !
Have a Great day!
Love
Joanne xoxo
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