Hi Guys,
So here it is the January Timetable , I am also looking at running a Wednesday morning class – HIIT and Pilates hopefully so also in process of sorting venue etc out for that, aswell as possibly another Mammy and Baby Yoga class , so more info to follow !.
In meantime I have popped below the January Timetable and details of the January Programmes we have , including the small groups.
January Class Passes
As a special offer in January – there will be a price freeze on Monthly Class passes!
8 session pass – £28
12 Session pass – £45
Unlimited Monthly pass – £55
From 01st February , they will increase slightly as follows:-
8 session pass – £32
12 Session pass – £50
Unlimited Monthly pass – £60
Class Timetable for January!
Don’t forget we have our new Friday classes too!
Monday
Shred – the random evil class is back J !! Mixing up Cardio along with Strength training using a combination of body weight and Equitment for the ultimate Fat Burning workout!
6.30-7pm @ North Durham Academy £ 4 per session
Pilates 7pm-7.45pm @ North Durham Academy £6 per session
Or do both sessions for £8.50
Tuesday
PIIT – Pilates Intense interval Training ) – lots of work on strengthening the core and building strength and tone in the abs, arms, legs and Butt
6.45pm-7.15pm @ North Durham Academy £4 per session
Wednesday
Working on a Wednesday AM class – more details to follow soon!
PIIT (Pilates Intense interval Training ) – lots of work on strengthening the core and building strength and tone in the abs, arms, legs and Butt
7 pm-7.30pm @ Tesco Community Room, Consett £4.00 Per session
Thursday
HIIT 6.45-7.15pm @ Delves Lane Village Hall £ 4 per session
and
Pilates 7.15pm-8pm @ Delves Lane Village Hall £6 per session
Or do both sessions for £8.50
Friday
HIIT 6.30-7pm @ Annfield Plain Church , Stanley £4 per session
And
Express Pilates @ Annfield Plain Church, Stanley £4 per session
Or do both classes for £6.50
Saturday
Shred – Mixing up Cardio and Strength training using a combination of body weight and Equitment for the ultimate Fat Burning workout!
9am-9.30am @ Delves Lane Village Hall £4 per session
January Programmes
After School Yoga class for kids age 4 – 9. Monday evenings 4.15pm-5pm @ Believe and Be Monday 15th January – Monday 5th February £25 per child ** just 2 spaces left **
Mammy and Baby Yoga @ Shotley Bridge Nursery Mondays 2pm-2.45pm . Monday 15th January – Monday 19th February £35 for the 6 weeks.
Small Group Pilates Wednesday 3rd January – Saturday 10th February
Wednesday 6.15pm-7pm @ Tesco Community Room
and
Saturday 8.15am-9am @ Delves Lane Village Hall
£100 for the 6 weeks . ** 1 space available **
Small Group – Regular *** Currently 1 space left ***
Saturday 6th January 9.30am-10am @ Delves Lane Village Hall
And
Tuesday 7.15pm-7.45pm @ North Durham Academy
£100 for the 6 weeks
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