February Self ❤️ Day 7 – Nutrition Tuesday

So guys this week Try out a new healthy recipe.

A couple weeks ago, I tried out the Body Coach Sweet Potato cottage pie. It was scrummy so have made it again this week. 

Eating healthy does not mean just salads, especially in winter, we want lovely warming foods. Aiming to eat as whole foods as possible. 

if it flew in the sky, grew in the ground, runs across land or swims in the sea, then then it’s a pretty good bet, it’s the healthiest option 😄. 

The Body Coach and Clean Eating Alice are brilliant to follow on Instagram as they both post tons of healthy meal ideas that are super simple and quick to make. 

 

Do do let me know how you get on and tag me in your food creations this week on Instagram- @littlemisfitjojo.

 

have a great day

joanne xoxo

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