February Self Love ❤️- Day 20 – Move it Monday

Hello my lovely Mis-Fitters

Did you all have fun planning a little trip yesterday?
even if it’s a dream for the time being, it’s a goal to work toward!.

So hopefully you all had lovely weekends. Today it’s another workout – it’s one of my Yoga based workouts. Yoga twists are brilliant at giving the immune system a little boost and helps dispel toxins from the body by massaging the internal organs.


Do let me know how you get on – tag me on Instagram @littlemisfitjojo #FeelgoodFebruary or Facebook lilmisfit1.

Joanne xoxo

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