Hello my lovely Mis-Fitters
Did you all have fun planning a little trip yesterday?
even if it’s a dream for the time being, it’s a goal to work toward!.
So hopefully you all had lovely weekends. Today it’s another workout – it’s one of my Yoga based workouts. Yoga twists are brilliant at giving the immune system a little boost and helps dispel toxins from the body by massaging the internal organs.
enjoy!
https://youtu.be/
Do let me know how you get on – tag me on Instagram @littlemisfitjojo #FeelgoodFebruary or Facebook lilmisfit1.
Love
Joanne xoxo
Take the Mis-Fits Challenge!