Small group training Archives

Classes and Programme updates and why 2019 is a big year for us.

Hi guys,

I hope this New Year is treating you well so far.

2019 is a big year , here at Little Mis Fit – Its my first year teaching full time , after 8 years of juggling two jobs , I’ve finally gone full time with Little Mis Fit, which is exciting , though a little scary too. I also have a big birthday this year as does my boyfriend and a lot of my friends , so lots of fun things planned too. I also have a few ideas for Little Mis Fit so I’m busy working away on those too.

Are you on Instgram? , If so come give us a follow -@littlemisfitjojo. Follow our Instastories for what goes on behind the scenes!.

Class timetable and January programmes

Our classes are all back to normal this week , and we have our new Body Sculpt class on Tuesday and Saturdays. Its a class combining cardio with strength and conditioning moves, to help tone and strengthen the entire body.

We also see the return of our After School Yoga class at Believe and Be , Consett for kids age 4-8. Monday Afternoons 4,15-5pm .

Post Natal Pilates is also back on a Monday Morning 1030am-1115am at DanceMax, Consett , and this year we also have a class on a Friday morning at Langley Park at the lovely Taylored Fit Physio studio.

Family Yoga is also back from this Saturday 1th January 1015am-11am at Delves Village Hall. For kids age 3 plus.
Our Pilates 1-1 and private Small group slots have also been selling really well, if you would be interested , just drop me a message.

Our Fat Burning Small Group programme is sold out for January, but we already have sign ups for February , so if you would like to get on the list for the February Small Group starting Mid Feb, just drop us a message.

Timetable for this week :-

Please do book for all classes – and please let me know if you can’t make it.

Monday 07th January

Post Natal Pilates , 1030am-1115am @ DanceMax, Consett

After School Yoga 4.15-5pm @ Believe and Be, Consett for kids age 4-7

Barre Fitness 6.30-7 pm @ North Durham Academy £4.00

Pilates 7pm-7.45pm @ North Durham Academy £6.00

or do both evening sessions for £8.00

Tuesday 8th January

Body Sculpt 7pm-7.30pm @ Tesco Community room, Consett £4.00 – This class has limited space and sells out quickly, lease check with us regarding availability.

Wednesday 9th January

Pilates 0945am-1030am @ Annfield Plain Church £6
and
Pilates for mams and Toddlers 1030am-1115am @ Annfield Plain Church £7

Thursday 10th January

Pilates 6.45pm-7.30pm @ Delves Lane Village Hall £6

and
Men on Mats Pilates 7.45pm-8.30 pm @ Delves Lane Village Hall £6

Friday 11th January

Post Natal Pilates 1130am-1215pm @ Taylored Fitness Physio, Langley Park

Pilates 6.30-7.15pm @ Annfield Plain Church £6

Saturday 12th January

Body Sculpt 9am-9.30am @ Delves Lane Village Hall £4

Family Yoga 1015am – 11am @ Delves Village Hall

Wishing you all a fabulous week!

Joanne x

Spooktacular October at Little Mis -Fit

Hey Guys,

Right I feel I have said this so often this year , but honestly I can not believe another month is almost over!. I mean its October next week! – October ! . Though I admit , I do love Halloween month, I’ll will definitely be gong in the loft to get my Halloween décor out in the next week or so . I got some fab Halloween mugs last week from Tk MAX. – what about you guys? – do you decorate your home for Autumn/Halloween? . if you follow me on Instagram @littlemisfitjojo- I’m sure I’ll be doing some Insta stories on my autumn/Halloween décor.

October at Little Mis-Fit we will see some timetable changes! . Injecting some new classes.
We will be bringing Barre classes to the time table . Barre is a combination of taking ballet moves and fusing them with pilates and yoga moves to help strengthen and tone the entire body and we can also make it a HIIT style workout too – welcome to Barre BURN!!. If any of you would like to get a pair of 1kg weights to bring along to these classes , to add in an extra challenge to the workout, then it would add an extra challenge.
You can get these from Sports Direct, Argos , Amazon etc. Don’t worry you will still be able to do the classes without these , it just adds that little extra to your workout and of course Christmas party dress season is right around the corner . I am also
going to bring a boxing style class back on a Saturday morning , as we have been boxing past couple weeks and I know some of you miss it.

We will also have a Small group training starting Mid October , which will take us to the end of November – right in time for Party season. Please let me know if you would be interested in a place.

Pilates Small Group will also be back Mid October though this often sells out pretty quickly!.

From January , I will also be looking at running some day time Small group sessions so please let me know if this would be something you would be interested in. these will be in addition to the evening sessions.

We will also be doing a Halloween special Family Yoga class on Saturday 27th October!. Of Course Halloween fancy dress will be highly encouraged!.

Mis- Fit Christmas party – I am looking at options, so will send a separate email and see what the preference is.

From 1st October our Timetable will be as follows:-

Monday

– Barre Burn 6.30pm-7pm @ North Durham Academy. £4
– Pilates 7pm-7.45pm £6

or do both classes for £8

Tuesday

Barre Burn 7pm-7.30pm @ Tesco, Consett

Wednesday

Pilates 0945am-1030am @ Annfield Plain church £6
and
Pilates for mam and tots 1030-1115am @ Annfield Plain church £7

Thursday

Barre Pilates 6.45pm-7.30pm @ Delves Lane Village Hall £6.50

Men on Mats Pilates 7.30pm – 8.15pm @ Delves Lane Village Hall £6

Friday

Pilates 6.30pm-7.15pm @ Annfield Plain Church £6

Saturday

Boxing Blast 9am-9.30am @ Delves Lane Village Hall £4
and
Family Yoga 1015am-11am @ Delves Lane Village Hall £7

October class passes

Passes will be on sale 1st October

8 session pass – £24

12 session pass – £45

Unlimited Monthly pass – £55

We also have our online classes – just £10 per month. Access is via a private facebook group . two new workouts added each week – Hiit classes, Piit style, barre classes , pilates /yoga style. so a wide variety . The workouts can be done at home, at a time that suits you.

We also have a couple daytime slots for 1-1 Pilates sessions . These can be done 1-1 , or maybe a couple friends or with your mam/sister etc. get in touch if you would be interested

Wishing you all a spooktacular October !!

Joanne 💕

My new feeling Wicked and Happy Haunting mugs from TK Maxx!.

Summer Lovin’ At Little Mis-Fit

Hi guys ,

so This Thursday 21st June is the first official day of Summer!!!!. Hurrah Long summer days ahead , hopefully plenty of sunshine too.

Summer is actually a busy one here at Mis-Fit HQ. We have lots going on over the summer. Though I am taking a little holiday 20th August – 28th August , so classes during this time.

Just a reminder , I am also away next weekend so no classes Thursday 28th June- Monday 2nd July. Classes will be back Tuesday 3rd July. I will also be away Saturday 21st July.

Our Summer Programmes – below is our list of happenings over the Summer, including our Pilates and Prosecco events, our Summer yoga Club for the little ones and our Small Group training programme over the summer. Plus our Summer class timetable.

Pilates and Prosecco Event – Saturday 7th July -12noon-2pm @ Blackhill Community centre

Come Join us for our Pilates and prosecco event . We will do an hour or so of Pilates and then crack open the Prosecco and enjoy a glass or two or three . A little Summer Soiree . Just £25 per person. A £10 deposit is required at time of booking , and the remaining £15 can be paid on the day in cash or beforehand via Bank Transfer.

Summer Yoga club for kids

We have joined forces this summer with our friends at Believe and Be, to offer a Summer Yoga club for kids age 4-7.

I know some of you mams struggle with childcare over the summer holidays and/or just need something to keep them entertained and keep your sanity intact haha.

Our Summer Yoga club is currently operating on the following dates :-

Monday 23rd July, Monday 30th July, Monday 6th August and Monday 13th August 1130am-3pm.

£18 per child per session or prebook all 4 sessions for just £60.

Drop them with us at 1130am , they will then get a 90 minute session in Believe Town, followed by a picnic lunch (provided) and then Yoga/crafting session. You can them collect them at 3pm.

spaces are limited , so do please book asap to guarantee a space.

Small Group Pilates

Our Summer small Group Pilates session is running from Saturday 7th July – Saturday 18th August . £100 per person for the 12 sessions or £50 person for 6 sessions ( you can do just Tuesdays or just Saturdays or even mix them if you will be away for a week or so during the programme )

Twice weekly Small group Pilates sessions as follows :

Saturday 8.15am – 9am @ Delves Lane Village Hall

and

Tuesdays 6.15pm-7pm @ Tesco Consett

Small Group

our Summer small group Fat burning programme will also run over the summer. Saturday 7th July – Saturday 18th August. £100 for the 12 sessions. If you want to feel fitter, healthier and stronger, Our Small group programme could be for you! .

Twice weekly Workouts.

nutrition guide

Private facebook group to encourage and motivate each other.

Our twice weekly workout sessions are as follows :-

Saturday 9.30am-10am @ Delves Lane Village Hall

and

Tuesday 7.30-8pm @ Tesco, Consett

Virtual Classes

We also have our Virtual classes running, if you would like to sign up for July , drop me a message. £10 per person per month and you will get access to our online class programme. Two new weekly at home workouts added each week!.

Summer Timetable

our Summer class timetable is below :-

Classes will run subject to minimum numbers.

Monday

HIIT 6.30-7pm @ North Durham Academy

Pilates 7pm-7.45pm @ North Durham Academy

Tuesday @ Tesco, Consett

Teen Fitness 5.15pm-6pm

PIIT 7pm-7.30pm

Wednesday @ Annfield Plain

TBA

Thursday @ Delves Lane Village Hall

PIIT 6.45-7pm

and

Pilates Strecth & Relax 7pm-7.30pm

Friday @ Annfield Plain

Pilates 6.30-7pm

Saturday @ Delves Lane village Hall

HIIT 9am-9.30am

and

Family Yoga 1015am-11am

To book for any of our programmes or classes, then just drop us a message via our Facebook – www.facebook.com/lilmis-fit1 or Instagram- @littlemisfitjojo or Via email – info@littlemis-fit.co.uk.

Wishing you all all the most magical , warm Summer!. May it be filled with adventure, sunshine and lots of happy memories.

joanne x