February Self Love – Day 16 – Tone it up Thursday!

Hello my lovely Mis-Fitters 

Tone it up Thursday  – give this little circuit a whirl!

12 x squats
12 x press ups
12 x lunges (6 each side)
12 x Tricep dips – try doing them off the sofa!

go for 3 or 4 rounds!  

Do let me know how you get on  – tag me on Instagram @littlemisfitjojo  #FeelgoodFebruary  or Facebook lilmisfit1.   

Joanne xoxo 


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