Little Mis-Fit’s Greatest Adventure yet …….

So this week,  my little community fitness business – Little Mis-Fit  turns 8 years old!!!.   

 

 

I look back 8 years ago , at the hopes and dreams I had when I set out on my journey and honestly can’t believe how fast the time has flown by, and how much my little dream has grown and become my reality .  

I had always loved Exercise. I started running in primary school – one of the teachers used to take a group of us out on a Friday lunch time. Throughout Secondry school, I was on the cross country team and I loved PE.  Now I was on the Cross country team, -but honestly  I was so not the best runner at all but what I did have was the determination to try and to keep trying. I would train with the team each lunch time, I went to running club on a Tuesday and Thursday night  and just practiced and practiced. I just really enjoyed it and I got faster and fitter.  So when I left school the Career advice lady who came to school, suggested I may want to go into the fitness industry, at that time though I wanted to travel and sport was something I did because I enjoyed it , what if it was my job and I came to hate it??.   so I became a travel agent!. 

In 1995, at the age of 16, I left school after my G.C.S.E’s to enroll on a YTS (youth training scheme ) as a trainee travel agent – I wanted to travel the world .  I liked the job but there was just something inside that told me , this was not really what I was meant to do  .   I have travelled to some amazing places and even got to work in Las Vegas a couple of time so when I was  in my early twenties  which was pretty cool. 

Over the years however I did keep coming back to the idea of teaching classes. Finally in 2010  as the age of 30 , I found a local course and decided to go for it. Now not many people know this but in actual fact I signed up to do my Pilates course first!!!, then changed my mind and switched to the group fitness course instead.  It was over 10 weeks and it was a tough 10 weeks!!. It was the first time I had studied in a long time and I was working full time and at college on a Sunday all day and trying to juggle the homework and choreography practice. Ha all that juggling though would stand me in good stead for all the juggling I do now!.  I remember having a week off travel work , during the middle of it though and it was a lovely sunny day and I was sat in my garden , studying – thinking this could be my life! My life could be not being stuck behind a desk all day in a stuffy office for 8 hours , 5 days a week , but instead have the freedom of  doing a job I loved and working more flexible hours.  8 years on , I am achieving that dream!.  A couple years ago, I did eventually get around to  doing  my Pilates course aswell hurrah!.   From that first moment of teaching – I knew I had found it – the job I was meant to do!. It just felt right

After getting my Group fitness qualification – I set up a Class on a Monday night in a local church hall. Back then I think I was on Facebook but no clue really how to use it . In fact I didn’t really know much about running a business at all! . When I was 24  and saving for my first house, aswell as my travel job though , I worked as a Virgin Vie make up rep – so I would go round delivering parties selling make up – as a make up junkie  this was actually a bit of another dream job too , getting to play with make up and being paid for it ha.   Hmmm actually I wonder if Charlotte Tillbury or Mac would be interested in me doing a little side work for them …………………. .  Anyhoo I digress but actually being a Virgin Vie rep I did learn a couple things about marketing and running a business so I was not totally clueless  as I learned about keeping my accounts and a bit about marketing but there would be so much more to learn.   

It has not always been an easy journey – so many people think being their own boss is much easier than working for someone else. In actual fact its so much harder.  I’ve tried things that didnt work  out but there have been plenty things that have worked out and I genuinly love what I do . In recent years I have also started working with kids – doing Yoga  , which is actually not something i ever set out to do, It was a little detour but again something I really enjoy so definatly a case of  Serendipty    (FYI totally love that movie!!) 

I am truly truly grateful  to each and everyone of you that has been part of the Mis-fit journey over the past 8 years – some of the people in that very first class, are still with me today  and the same with my second class I set up a couple months later – they are also still with me.    Without all you guys coming to classes and helping spread the word,  Mis-Fit would not be what it is today. You guys inspire me to keep going , to keep teaching classes  , to keep learning new things to increase my knowledge and keep classes fresh and fun.   I love our little Mis-Fit community we have created , with friendships formed and the craic in the classes . I can have had a really stressful day at the 9-5 and all I want to do when I finish is curl up on the settee and watch netflix, but I know the minute I stand up in class and start teaching you all , sharing in the banter , laughing , Its the perfect medicine and I love that I know its the same for you guys too.  You can have loads going on at home/work but you show up for class for some You time and we help you feel better too.  

Huge thank you aswell to my mam, dad and sister who  are my constant cheerleaders, cheering me on and supporting me and my friends who do the same and who understand when I can’t always play out because my working hours are so different to theirs but they are always there. 

 

My Big goal was always to aim to make Little Mis-Fit my full time job. As I got more Qualifications and grew my classes , I was able to reduce my days at my travel job from 5 days to 3 days and last December I actually dropped down to 2 days. However having returned from Holiday this  Summer and having talked about it forever and with the support of my family and friends all cheering me on , I made the huge decision to take a leap of faith and take Mis-Fit full time – eeekkkkkkk!.  S*#t just got real people!!!!!!!.   So from December 2018  – Mis-Fit is full time!!!! . 

Maybe it will work out , maybe it won’t   –  that determination I had when I was starting out running , that has always  stayed with me   and I have every determination to try and make this succeed too -Either way I have to at least try – after all the magic happens when you step outsode your comfort zone!  .   I believe at least trying  ,  will be Little Mis-Fit’s  greatest adventure yet!.   

 

Time now for Cake and Prosecco!!!!!!!!!!   

Love 

Joanne 

 

 

Autumn at Little Mis Fit

Hey Guys,

Welcome to September at Little Mis-Fit! .  I do love Autumn time – it always feels a little magical. This year in particular , there are some changes afoot at Little MisFit HQ, exciting ones but also a little scary eek! .  I’ll be keeping you all updated though. 

Pilates and Prosecco event 

Come and Join us for our Pilates and Prosecco Event on Saturday 29th September   12noon-2pm at Dance Max, Consett 
£25 per person with £5 from each ticket going toward Macmillan cancer support.  

£10 per person deposit required to secure your place and £15 can be paid on the day. 

Classes for Autumn/winter

Looking ahead to Autumn/ winter classes – are there any classes you wish to see back on the timetable? .  in Addition to our Pilates classes, I will also be introducing Barre classes by the end of the year! . Barre is a combination of ballet, yoga and Pilates moves to help tone and strengthen the entire body. 

Would anyone like the 80’s style  Christmas aerobics classes back for Christmas too? . 

Christmas Party  

Guys looking at a christmas party for us this year – Beamish hall have a 80’s themed party on Friday 14th December -£36.95 per person including a 3 course meal and 80’s music – would any of you be interested in this? 

Our Timetable for September is looking like this . 

Monday 

Pilates for mums and Tots 1030am-1115am @ Dance Max, Consett   £35 for the 6 week block or £7 pay as you go. 

After School Yoga @ Believe and Be for kids age 4- 9 ,  4.15pm-5pm  £25 for a 4 week block, or £35 for a 6 week block. 

HIIT 6.30-7 pm @ North Durham Academy £4.00

Pilates 7pm-7.45pm @ North Durham Academy £6.00

or do both evening sessions for £8.00

Tuesday 

PIIT –   7pm-7.30pm @ Tesco Community room, Consett £4.00  

Wednesday 

Pilates 0945am-1030am @ Annfield Plain Church £6 
and
Pilates for mams and Toddlers 1030am-1115am @ Annfield Plain Church  £7

Thursday 

PIIT    6.45pm-7.15pm  @ Delves Lane Village Hall 
   £4.00
and
Pilates Stretch and Tone 7.15pm-7.45pm   @ Delves Lane Village Hall £4.00

or do both classes for £6.50 

Friday  

Pilates 6.30pm-7.15pm @ Annfield Plain Church £6 

Saturday 

HIIT   9am-9.30am  @ Delves Lane Village Hall £4

and

Family Yoga 1015am-11am @ Delves Lane Village Hall £7 for 1 adult and 1 child 

 

September happenings at Little Mis-Fit

Can you believe September is right around the corner??. ,the Summer has flown by so fast.  The weather has been amazing hasn’t it!.   I love Summer with its summer nights and early summer mornings , but I also  love September/October as we often still have some lovely sunny days still, yet you can feel the magic of Autumn in the air!.  As the leaves begin to change colour , it really does feel like a time to let go of the things that no longer serve you and make way for the new.   Fill your life with the people  experiences and things that make you happy 💕

This week 

I am off on my holidays next week, so just a reminder no classes from Monday 20th August up to and including Monday 27th August. 

Tuesday 28th August we will have a PIIT/Pilates  class 6.30pm-7.30pm  at Tesco Community room – £6. 

Thursday 30th August  @ Delves Lane Village Hall 

PIIT 6.45pm-7.15pm 
and
Pilates Stretch and relax 7.15-7.45pm

Saturday 01st September 

Hiit 9am-9.30am at Delves Lane Village Hall

family Yoga 9.30-1015am at Delves Lane Village Hall. ** please note earlier time for today only **

 

September happenings 

September Class passes will be on sale from Saturday 1st September . 

8 session pass – £28 

12 session pass – £45 

unllimited  Monthly pass  – £55 

Boxercise   

Would any of my Saturday crew be interested in having Boxercise back on a saturday morning or would you prefer to stick with HITT or maybe even Metafit!!!
Pilates and Prosecco Event 

I am looking to rearrange our Pilates and Prosecco event from the Summer and looking at either Saturday 15th September or Saturday 29th September – please let me know if you would be interested!   12noon-2pm  @ Dance Max in Consett (Opposite Bar 1898) 

£25 per person.     

£10 per person deposit required to secure your place and £15 can be paid on the day. 

Small Group Training  
 
I currently have 2 spaces left on our Small Group training Programme starting  Tuesday 4th September for 6 weeks, finishing Saturday 13th October. 

We have had such a lovely Summer which has been so welcome, especially after the loooong winter  and summer evenings with a glass of wine in the garden or in a lovely beer garden have maybe been  enjoyed a few times!  
so if you have maybe eaten out a little more, drank a little more alcohol , indulged in a few ice creams etc and just want to get back on track ready for christmas party season – you know  it will be here before we know it guys!  , then our Small group training programme can help ! . we’ll help you find a healthy balanced lifestyle that works for you!.  

our Group training Sessions will be as follows:-

Tuesday 7.30pm-8pm  @ Tesco Community  room, Consett 
and
Saturday 9.30am-10am @ Delves Lane Village Hall

* Twice weekly group workout sessions 
* Nutrition guide
* access to private facebook group for you to help support and motivate each other throughout the 6 weeks. 
progress is measured via measurments and fit test 

Only  £100 per person 

Small Group Pilates  

Our Small Group Pilates programme also kicks off on Tuesday 4th September – though is Currently full. Our next programme will start Mid October. 

After School Yoga  @ Believe and Be 

Our after school Yoga programme at Believe and Be  is back from September too 

We should hopefully have  both a Monday and Wednesday session again as follows:-  

Monday  4.15pm-5pm    10th September x 6 weeks   
or
Wednesday  4.15pm-5pm  12th September x 6 weeks 

prepay the 6 week block for just £35 per child  or a 4 week block for £25  

suitable for kids age 4-8. 

 

Mam and Baby Yoga   

our mam and Tots yoga/pilates class is back from Monday 10th September for 6 weeks. suitable from 6 weeks to walkers . 

Mondays 1030am-1115am at Dance Max, Consett   

prepay the 6 weeks for £35 or pay as you go – £7 per session. 

1-1 Pilates  

I currently have a few 1-1 Pilates clients. By the end of the year , I am also hoping to have more spaces available – so if you would be interested , please drop me a message. 

Online classes

We also have our online classes. Perfect if you struggle to get to classes due to childcare, and or work commitments, or you want extra workouts between classes.  Just £10 per month, and access is via a private Facebook group.

September Timetable :- 

Our Friday evening Pilates class will be back from Friday 7th September at Annfield Plain. 

Monday 

Pilates for mums and Tots 1030am-1115am @ Dance Max, Consett   ** Starts Monday 10th September x 6 weeks   ** 

After School Yoga @ Believe and Be for kids age 4- 9 ,  4.15pm-5pm  £6.50 per session  ** starts Monday 10th September x 6 weeks ** 

HIIT 6.30-7 pm @ North Durham Academy £4.00

Pilates 7pm-7.45pm @ North Durham Academy £6.00

or do both evening sessions for £8.00

Tuesday 

PIIT –   7pm-7.30pm @ Tesco Community room, Consett £4.00  

Wednesday 

Pilates 0945am-1030am @ Annfield Plain Church £6 
and
Pilates for mams and Toddlers 1030am-1115am @ Annfield Plain Church  £7

After School Yoga 4.15pm-5pm at Believe and Be, Consett 
** Starts Wednesday 12th September ** 

Thursday 

PIIT    6.45pm-7.15pm  @ Delves Lane Village Hall 
   £4.00
and
Pilates Stretch and Tone 7.15pm-7.45pm   @ Delves Lane Village Hall £4.00

or do both classes for £6.50 

Friday 

Pilates 6.30-7.15pm  @ Annfield Plain Church £6  ** starts back  Friday 7th September ** 

Saturday 

HIIT   9am-9.30am  @ Delves Lane Village Hall £4

and

Family Yoga 1015am-11am @ Delves Lane Village Hall £7 for 1 adult and 1 child 

 

Summer Lovin’ At Little Mis-Fit

 

 

Hi guys , 

so This Thursday 21st June is the first official day of Summer!!!!. Hurrah Long summer days  ahead , hopefully plenty of sunshine too.

Summer is actually a busy one here at Mis-Fit HQ. We have  lots going on over the summer. Though I am taking a little holiday 20th August – 28th August , so classes during this time.  

Just a reminder , I am also away next weekend so no classes Thursday 28th June- Monday 2nd July. Classes will be back Tuesday 3rd July.  I will also be away Saturday 21st July.

Our Summer Programmes – below is our list of happenings over the Summer, including our Pilates and Prosecco events, our Summer yoga Club for the little ones and our Small Group training programme over the summer. Plus our Summer class timetable.

Pilates and Prosecco Event – Saturday 7th July -12noon-2pm @ Blackhill Community centre 

Come Join us for our Pilates and prosecco event . We will do an hour or so of Pilates and then crack open the Prosecco and enjoy a glass or two or three . A little Summer Soiree .  Just £25 per person.  A £10 deposit is required at time of booking , and the remaining £15 can be paid on the day in cash or beforehand via Bank Transfer.

Summer Yoga club for kids 

We have joined forces this summer with our friends at Believe and Be, to offer a Summer Yoga club for kids age 4-7. 

I know some of you mams struggle with childcare over the summer holidays and/or just need something to keep them entertained and keep your sanity intact haha.  

Our Summer Yoga club is currently operating on the following dates :-

Monday 23rd July, Monday 30th July, Monday 6th August and Monday 13th August   1130am-3pm. 

£18 per child per session or prebook all 4 sessions for just £60. 

Drop them with us at 1130am , they will then get a 90 minute session in Believe Town,  followed by a picnic lunch (provided) and then Yoga/crafting session.  You can them collect them at 3pm.

spaces are limited , so do please book asap to guarantee a space.

 

Small Group Pilates 

Our Summer small Group Pilates session is running from Saturday 7th July – Saturday 18th August . £100 per person for the 12 sessions or £50 person for 6 sessions ( you can do just Tuesdays or just Saturdays or even mix them if you will be away for a week or so during the programme )

Twice weekly Small group Pilates sessions as follows :

Saturday 8.15am – 9am @ Delves Lane Village Hall

and

Tuesdays 6.15pm-7pm @ Tesco Consett

Small Group 

our Summer small group Fat burning programme will also run over the summer. Saturday 7th July – Saturday 18th August. £100 for the 12 sessions. If you want to  feel fitter, healthier and stronger, Our Small group programme could be for you! . 

 

Twice weekly Workouts.

nutrition guide

Private facebook group to encourage and motivate each other.

Our twice weekly workout sessions are as follows :-

Saturday 9.30am-10am @ Delves Lane Village Hall

and 

Tuesday 7.30-8pm @ Tesco, Consett

 

Virtual Classes 

We also have our Virtual classes running, if you would like to sign up for July , drop me a message. £10 per person per month and you will get access to our online class programme. Two new weekly at home workouts added each week!.

Summer Timetable 

our Summer class timetable is below :- 

Classes will run subject to minimum numbers.

Monday 

HIIT 6.30-7pm @ North Durham Academy

Pilates 7pm-7.45pm @ North Durham Academy

Tuesday @ Tesco, Consett

Teen Fitness 5.15pm-6pm 

PIIT 7pm-7.30pm 

Wednesday @ Annfield Plain

TBA

Thursday @ Delves Lane Village Hall

PIIT 6.45-7pm 

and 

Pilates Strecth & Relax 7pm-7.30pm 

Friday @ Annfield Plain 

Pilates 6.30-7pm 

Saturday @ Delves Lane village Hall

HIIT 9am-9.30am 

and

Family Yoga 1015am-11am 

 

To book for any of our programmes or classes, then just drop us a message via our Facebook – www.facebook.com/lilmis-fit1 or Instagram- @littlemisfitjojo or Via email – info@littlemis-fit.co.uk. 

 

Wishing you all all the most magical , warm Summer!. May it be filled with adventure, sunshine and lots of happy memories. 

 

 

joanne x

Pilates and Prosecco Event plus our class timetable

Hey Guys,! .   Happy Friday!

 Just a little note about our upcoming Pilates and Prosecco event, plus our Current Class timetable . 

The Mis-Fit Pilates and Prosecco Event 

 

Come and Join us for our Pilates and Prosecco Event on Saturday 7th July!.  12noon-2pm at Blackhill Community Centre, Consett. 

In this two hour class , we will be doing an extended Pilates class with plenty toning and strength work along with some lovely relaxing stretches. We will then follow that up with a couple glasses of Prosecco !. 

£25 per person.    

£10 per person deposit required to secure your place and £15 can be paid on the day. 

Timetable for this week :- 

Monday 11th June 

Pilates for mums and Tots 1030am-1115am @ Dance Max, Consett 

After School Yoga @ Believe and Be for kids age 4- 9 ,  4.15pm-5pm  £6.50 per session 

10/10/10  6.30-7 pm @ North Durham Academy £4.00

Pilates 7pm-7.45pm @ North Durham Academy £6.00

or do both evening sessions for £8.00

Tuesday 12th June 

Small Group Pilates 6.15pm-7pm  ** 6 week programme ** 

PIIT –   7pm-7.30pm @ Tesco Community room, Consett £4.00  
** sold out – wait list available **

Small Group fat Burn 7.30pm-8pm  ** 6 week programme ** 

Wednesday 13th June 

Pilates 0945am-1030am @ Annfield Plain Church £6 
and
Pilates for mams and Toddlers 1030am-1115am @ Annfield Plain Church  £7

Thursday 14th June 

PIIT    6.45pm-7.15pm  @ Delves Lane Village Hall 
   £4.00
and
Pilates Stretch and Tone 7.15pm-7.45pm   @ Delves Lane Village Hall £4.00

or do both classes for £6.50 

Friday 15th June 

PIIT  6.30pm-7pm @ Annfield Plain Church £4 
and
Pilates 7pm-7.30pm @ Annfield Plain Church £4

or do both classes for £6.50

Saturday 16th June 

Small Group Pilates 8.15-9am ** 6 week programme ** 

10/10/10   9am-9.30am  @ Delves Lane Village Hall £4

Small Group Fat Burn 9.30am-10am ** 6 Week Programme **

and

Family Yoga 1015am-11am @ Delves Lane Village Hall £7 for 1 adult and 1 child 

Have a fabulous weekend guys!. I’m off to a wedding, so get to swap my trainers for heels and glam it up 😄. 

Joanne 💕

 

Self Care Summer!

Hi Guys,

Happy June! , so Summer is just about here. Who else is excited??.   Mind as I write this currently , its chucking it down and I definitely heard thunder just now!! – so yep its British summer time alright lol.  Though we have had some glorious sunshine of late so I can handle a little rain, and hey my little garden plants will be happy anyways – silver linings!. 

I love Summer, I mean you guys know I absolutely  love Christmas but I also love summer (and Autumn too ) .  We always think of Christmas as been a really busy time of year, but honestly I find Summer is just as hectic – there is so much  always going on – holidays to take, nights out, impromtu afternoon drinks , Day trips out,  lovely long summer days to enjoy, 

Juggling work plus  taking care of our loved ones  and balancing a social life though can feel so overwhelming at times. I speak to so many of you who feel like they are juggling so many plates and its exhausting and can really have an effect our mental health and  well being  , This can often manifest itself in our physical bodies . For example when I get run down , a lot of you know I suffer sore throats and can lose my voice. For one friend she gets really bad ear ache. others it might manifest as  back pain  , or maybe migranes/tension headaches.    It may be that you just feel so drained and don’t really have the energy to do anything . My friend Marita bought me  the Fearne Cotton book – Happy for my Birthday and its really good!. full of lots of useful tips and tricks for finding the Joy in  everyday life. if you haven’t read it, definitely check it out.  

So this month lets find  time in our days and/or week to focus on showing ourselves  a little self love and care! . Its only when we do this, that we then have the energy and patience to take care of those around us too.  I’ll be posting up tips and challenges on my Facebook (www.facebook.com/lilmisfit1)  and Instagram  @littlemisfijojo  throughout the month so be sure to come follow along!.  

This month we have also launched our virtual classes , We have a private Facebook group, where we have at home workouts. At least two new workouts will be posted each week, building up a little library of classes for you to access and workout as and when you can, especially if you are struggling to get to our live classes due to work , and/or childcare issues. . We will also be sharing healthy recipes in the group    and  I’ll be adding in some  meditation practices too.  just £10 per month. Its not too late if you want to sign up for June, just ping me a message – info@littlemis-fit.co.uk. or see me at class. 

Our  Kids after School Yoga programme is back this week too at Believe and Be. For kids age 4-9. 

we have twice weekly sessions as follows :- 

Monday afternoons  4.15pm-5pm 
and
Wednesday afternoons  4.15pm-5pm 

£25 per child for the 4 week block for June or  pay as you go
£6.50  

We also Have our Pilates for Mam and Baby  starting this Monday 4th June x 4 weeks.  £30 for the 4 weeks.  Suitable from 6 weeks plus. 

Mondays 1030am-1115am @ Dance Max, Consett .  

 

Taking the time to fit in a workout is a brilliant way of getting some time in for yourself that will benefit your body, mind and spirit!  Check out our class Timetable for this week :-   Please do remember to book for all classes, if you can’t make it please let me know as soon as possible, as it may mean someone else can come in your place.

So our classes this week are as follows:- 

Monday 04th June

10/10/10  6.30-7 pm @ North Durham Academy £4.00

Pilates 7pm-7.45pm @ North Durham Academy £6.00

or do both evening sessions for £8.00

Tuesday 05th June 

PIIT –   7pm-7.30pm @ Tesco Community room, Consett £4.00 

** Sold out, waitlist available  **  

Wednesday 06th June 

Pilates 0945am-1030am @ Annfield Plain Church £6 
and
Pilates for mams and Toddlers 1030am-1115am @ Annfield Plain Church  £7

Thursday 07th June 

PIIT    6.45pm-7.15pm  @ Delves Lane Village Hall 
   £4.00
and
Stretch & Relax  7.15-7.45  @ Delves Lane Village Hall £4.00

or do both classes for £6.50

Friday 08th June 

PIIT  6.30pm-7pm @ Annfield Plain Church £4 
and
Pilates 7pm-7.30pm @ Annfield Plain Church £4

or do both classes for £6.50

Saturday 09th June 

10/10/10   9am-9.30am  @ Delves Lane Village Hall £4

and

Family Yoga 1015am-11am @ Delves Lane Village Hall £7 for 1 adult and 1 child 

Have a great week guys and lets get focusing on our own self care this week as well as looking after those around us!

Joanne xoxo 

 

Introducing Virtual Classes & our Pilates and Prosecco event!

Hey Guys ,

I hope you all had lovely bank holiday weekends! .

Virtual Classes

So this Friday 1st June will see the launch of our Brand New Virtual classes! .  I know some of you do struggle sometimes to get to classes, due to Work and/or childcare etc, so these will be classes with me ,  which you can do from home as and when you can.

For just £10 per month, you will get access to a Private Facebook group where I will be posting up workouts a couple times a week for you to access. Some will be Facebook Lives , which means I'll be streaming live, but don't worry if you can't make it as the Live workouts will still be saved into the group for you to access.

If you would like to sign up - just drop me a message and once paid , you will then have access to the private Facebook group and we will kick off this Friday - June 1st.

Pilates & Prosecco Event

I will be hosting a Pilates & Prosecco Event on Saturday 7th July 12noon-2pm.  The venue is most likely going to be Blackhill Community Centre. Am off there next week to finalise it :-).

£25 per person and we will have a Pilates session and follow it up with a glass or two of  Prosecco! .   A chance for us to carry on the class chatter after our workout , with the added bonus of Prosecco too.

to guarantee your spot it will be £10 per person deposit and then the other £15 you can pay on the day.

Please let me know if you would be interested!

June class passes will be on sale this Friday

Unlimited Monthly pass - £55

12 session pass - £45

8 session pass - £28

Please note I am away Thursday 28th June - Monday 2nd July , so no classes during this time.

Joanne x

June at Little Mis-Fit

Hey Guys,

I can not believe its June next week!!!. This year really is zipping over so fast!. Thank goodness the weather has improved though eh?.  It looks like its going to be another gorgeous bank holiday weekend , fingers crossed!. 

June Updates 

I am away Thursday 28th June – Monday 02nd July so no  classes during this period. 

We have made a change to our Thursday classes . PIIT is a firm favourite on a Tuesday so  on a Thursday we are going to do an hours Pilates class – this will be split into 2 halves – 30 minutes PIIT style and 30 minutes Pilates stretch and relaxation.  so you can chose to do the full hour or just one of the 30 minute blocks. 

Fridays  we may do the same so Friday night crew , please let me know your thoughts!. 

Introducing Virtual classes!!!!  

In June, as well as our regular classes, We will also have virtual classes! . I know some of you struggle sometimes getting to classes due to work commitments, childcare etc  so  having access to workouts you can do at home or on the road when you are travelling will hopefully make up for when you can’t get to our regular  classes. 

Just  £10 per month and you will get access to our private Facebook group where you can access the videos. some will be pre- recorded and others we will do Facebook live workouts together ! .  There will be at least two new workouts each week . It will be a mix of HIIT, Pilates,  stretches , PIIT  , weights , cardio , and  core classes.    If you would like more information or would like to sign up ready to start June 1st  , then drop me a message or see me at class! . 

Our other June programmes we have :- 

Family Yoga – our family yoga sessions have gone down a storm !  so these will be continuing throughout June. Saturday Mornings 1015am-11am @ Delves Lane Village Hall 

Kids after school Yoga   – our next round of after school yoga classes at Believe and Be  start Mionday 4th June   and Wednesday 6th June. Both are 4 weeks long and just £25 per child. for kids age 4 – 9 . Please get in touch if you would like a space on either session. 

Monday 4th June x 4 weeks  4.15pm-5pm 

Wednesday 6th June x 4 weeks  4.15pm-5pm 

Mam and baby Yoga/Pilates   

our next block of mam and baby yoga starts Monday 4th June for 4 weeks at Dance Max, Consett  1030am-1115am.  £30 for the 4 weeks .  for babies aged 6 weeks plus. 

Pilates and Prosecco Event 

I am busy putting together a Pilates and Prosecco event for over the summer. this 2 hour workshop will include an extended Pilates class plus time to enjoy a glass or two of Prosecco!.  I am looking at potentially Saturday 7th July at Delves Village hall , but will update  you once I have everything in place. if you would be interested again drop me a message :-). 

Our Timetable  this  week is as follows: – 

Timetable for this week :- 

Please remember to book for all classes 

Monday  – Bank holiday ! 

No classes today guys 

Tuesday  

PIIT –   7pm-7.30pm @ Tesco Community room, Consett £4.00  

** sold out – wait list available ** 

Wednesday 

Pilates 0945am-1030am @ Annfield Plain Church £6 
and
Pilates for mams and Toddlers 1030am-1115am @ Annfield Plain Church  £7

Thursday 

PIIT   6.45pm-7.15pm  @ Delves Lane Village Hall 
   £4.00
and
Stretch & Relax Pilates 7.15-7.45pm   @ Delves Lane Village Hall   £4.00

or do both classes for £6.50

Friday 

HIIT / PIIT  6.30pm-7pm @ Annfield Plain Church £4 
and
Pilates 7pm-7.30pm @ Annfield Plain Church £4

or do both classes for £6.50

Saturday 

10/10/10   9am-9.30am  @ Delves Lane Village Hall £4

and

Family Yoga 1015am-11am @ Delves Lane Village Hall £7 for 1 adult and 1 child 

Monday 4th June  

10/10/10  6.30-7 pm @ North Durham Academy £4.00

Pilates 7pm-7.45pm @ North Durham Academy £6.00

or do both evening sessions for £8.00

Here is to a happy, sunny bank holiday weekend!!

Joanne x 

 

The story of Little Mis-Fit.

 

 

helllooo

so I thought I would introduce myself and give you a little insight into the world of little Mis-Fit. I’m Joanne and back in 2010, having gained my fitness instructor qualification, I set up a community Fitness business, called Little Mis-Fit.  It was during my training, that I first started to think about teaching classes  out in the community.  I wanted to run classes that were friendly, welcoming and had a real community spirit. 

I look back at the past 8 years and can’t believe how far I’ve come and how much bigger the business has grown and the path I found myself on.  After leaving school,I had gotten a YTS ( youth training scheme )  or as more commonly known these days an apprenticeship, as a trainee travel agent. I knew from the beginning though, that despite quite enjoying the job  – (the travel perks were definitely a plus!) , it was not the job I was meant to do. I just felt like something was missing. I did move around a lot job wise , always in travel apart from a (very) brief stint in a bank – the less said about that though the better!, I actually cried the first day it was awful! I hated it. 

A few more years went by and I always toyed with doing my fitness instructor qualification but the courses were often in London and really expensive.  In 2009, I was working in business travel , the job was ok  ( ha am actually still there, albeit part time) and I had joined a new gym. One of the instructors there ran a training facility for fitness instructors, and it was based in Sunderland, so nice and local. I decided to go for it and signed up to do my Exercise to music course . For 10 weeks , I worked 5 days a week. Then college 1 day and then squeezed in homework and choreography practice for the course  in between. Plus juggling housework etc. 

As soon as I started teaching , I knew I had found it !  The thing that had been missing from my work life so far.  I loved I could help,people and seeing my clients getting fitter and stronger and achieving goals they never thought possible.  I love not being stuck behind a desk all day , being able to get out and about , I genuinely absolutely love what I do.  

As time went on , I went on to do other fitness courses. There is always something to learn.  It’s so easy as an instructor to want to teach all different classes and try and appeal to everyone , but of course you can’t. For one thing those courses can be really expensive! . One of my mentors once said – you can chose to be a jack of all trades, master of none, or you can chose the things that truly speak to you , and concentrate on those!. The first few years, I did try  different things, trying to find my own path.  As I’ ve often find in life though, your path usually has a way of finding you!.

Pilates, pre/post natal , HIIT classes, small group training and kids fitness have become the mainstay of my business. These are classes I love to teach and my clients love . 

 A few years ago I had  completed  my kids fitness qualification and a few months later spotted a course that would qualify me to teach Yoga to children, so I signed up, thinking what a great idea , to teach Yoga to the little ones , but I wasn’t sure how popular it would be. It would take me a couple years of learning what worked and what didn’t, finding my feet with it really . Learning how to handle a class full of kids ( tips are still  appreciated 😂)  but the past couple years, the  Kids yoga side of the business has really taken off, though am definitely still learning – for example when doing crafts, always carry sellotape – check out my Instagram post from when we attempted Tiaras!  !

. I teach in schools and nurseries. I also teach a community after school yoga class , a couple times a week at Believe and Be – a Role play centre for little ones , based in Consett County Durham. 

We also offer Baby Yoga and Pilates for mums and Tots. . I am also in the midst of doing my Yoga for Toddlers. 

So the kids fitness side truly was a a case of Serendipity! ( one of my favourite movies by the way!) 

 

Another popular programme is our small group training programmes.  Based over a 6 week period, We have a small group pilates programme, and a small group programme, which focuses on getting fit , strong and toned.  Both of these are based on a maximum of 6 per group, creating a smaller class environment.

In general our classes are pretty small, and we do have that whole Cheers  Vibe going on, where everyone gets to know each other and friendships are made. 

I am a Pre/post natal specialist instructor and have my Orthopaedic pilates qualification also and can offer 1-1 sessions for these.  

When I first started teaching fitness classes, I still worked 5 days a week at my travel job, and taught 2-3 classes a week. .  A year later, I dropped down to 3 days and juggled teaching classes alongside working 3 days at the 9-5, plus studying to further increase my knowledge.  Plus there is all the planning to do , to prep for classes. When you run a small business, you wear so many different hats. All my fellow small business owners, you know it ! – accounting, admin tansks, marketing, cleaner – there was so much to learn. , not just in fitness but in running a business!  I think that would be a whole blog post in its own.   In December 2017, I dropped another day at my travel job  and am now down to just 2 days, however . the mission is on to take Mis-Fit full time 🙏.  It is just taking that final leap, though at the same time when you have a mortgage and bills etc, it’s a little easier said then done, but I have absolute faith, I’ll get there.  I look at how much my little dream has grown over the past 8 years and I am so proud and truly grateful .  

We may not have a huge range of classes, we’re just trying to be really good at the the ones we do teach 😄.  So we keep reading and researching and teaching because I truly love what I do and so so grateful to my family and all my clients who have helped me create the Mis-Fit community it is today! . From the bottom of my heart , Thank You!!!!

Joanne .🙏💕

 

 

 

 

 

 

 

 

 

 

 

 

 

 

May class updates and Programmes

Wowzers can you believe its May next week?????. Seriously 2018 seems to be whizzing by at an alarming rate!.  

We have a few programmes kicking off in May and also Monday classes are affected by the two bank holidays and the fact that I am away Monday 14th May , so I have detailed it all below for you. so grab yourself a cup of tea and get reading :-).

May Class timetable 

I am away a couple dates in May , so please note there will be no classes on the following dates :

Monday 14th May , Friday 18th May and Monday 28th May .  

May Class timetable

Tuesday 

PIIT 7pm-7.30pm @ Tesco Community Room

Wednesday 

Pilates 9.45am-1030am @ Annfield Plain Church 

Toddler friendly Pilates 1030am-1115am @ Annfield Plain Church 

After School Yoga 4.15pm-5pm @ Believe and Be 

Thursday 

Fat Blaster HIIT 6.45pm-7.15pm @ Delves Lane Village Hall

and

Pilates 7.15pm-8pm @ Delves Lane Village Hall 

Friday 

Fat Blaster 6.30pm-7pm @ Annfield Plain Church 

and

Pilates 7pm-7.30pm @ Annfield Plain Church 

Saturday 

10/10/10 9AM-9.30am @ Delves Lane Village Hall 

Family Yoga 1015am-11am @ Delves Lane Village Hall

 

Monday classes in May  – there will only be Monday 21st May classes running.  Monday 7th May is  a bank holiday – so depending how many people are here for classes, will depend if class will be on that day, if you can let me know, as I also need to see if we can get the church at Annfield Plain as the Academy is closed on a Bank Holiday.

 

Programmes and specialist classes 

 

Small Group Fat Burning – Saturday 19th May – Tuesday 26th June 2018  £100 per person 

If Summer is your  motivation for stepping up your health and fitness game  , then our next fat burning Small group programme kicking off on Saturday 19th May for 6 weeks, could be for you .  There are twice weekly group workout sessions,  you also get a nutrition guide and access to a private Facebook group, where you can help motivate and support each other along the way .  

Group sessions are as follows : 

Saturday 9.30am-10am @ Delves Lane Village hall.  There is also the option of a Friday evening session 7.30pm-8pm at Annfield Plain church ( this would only be available  Friday 25th May, Friday 1st June, Friday 8th, Friday 15th and Friday 22nd June – no class 18th May as I am away. )

and

Tuesday 7.30-8pm @ Tesco Community Room, Consett. 

 

Small Group Pilates Saturday 19th May – Tuesday 26th June £100 per person

If you are new to Pilates , or maybe you prefer a smaller class enviroment , then our small group Pilates programme could be for you.

Sessions are as follows :

Saturday 8.15am-9am @ Delves Lane Village Hall 

and

Tuesday 6.15pm-7pm @ Tesco Community room, Consett 

Kids Yoga class  – Wednesday 9th May – Wednesday 30th May 

Due to the 2 bank holidays in May , and I’m away Monday 14th May , there will be no Monday evening after school yoga class during May. We do however still have our Wednesday class running 4.15pm-5pm at Believe and Be, Consett.  For kids age 4- 9.   £25 per child for the 4 weeks. 

Family Yoga class – Saturdays 1015am-11am @ Delves Lane Village Hall .

Our family yoga class is doing great, and its a brilliant way for parents and their little ones, to do a class together .  We have 4 more sessions left of the current block – we finish Saturday 19th May,  For kids age 4- 11  £7 per session pay as you go . 

We will be starting another block in June aswell :-). 

Pilates for mams with Toddlers  

Our Wednesday Morning Pilates class for mams with Toddlers is a  brilliant chance for mams with little ones, who don’t always get the chance to get to class, to come along to this toddler friendly class.  The toddlers are happy playing with all the toys, whilst the mams get in a workout, that helps strengthen their core muscles,  and helps tone and strengthen their body, whilst also getting a good stretch. 

Baby Yoga is on a break during May , but will be back in June! 

 

Virtual Classes 

 I know some of you struggle to get to classes sometimes due to work /childcare etc , so in May, I am also introducing Virtual classes! . These will be delivered via a private Facebook group, and so you can do them at any time you can squeeze in your workout.Maybe for you its first thing on a morning, before everyone else wakes up, maybe its after the school run or maybe its late at night, when ever it is, you can just log in the group and select a workout!.    Just £10 per person for May!. If you would like more information or to sign up, just drop me a message or see me at class.  

For more information on any of the above or to book a space – then just drop us an email or message us via our facebook page – www.facebook.com/lilmisfit1  or Instagram @littlemisfitjojo.  Or see me at a class. 

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