Image Pinterest
Today find time to do something you love , yet may not always make time for. Catch up with a friend, bake a yummy cake for tea, just curl up with a book in the middle of the afternoon, something to make your Soul smile .
Tag me on Instagram @littlemisfitjojo, I am really loving your #feelgoodfebruary #selflove posts!
Joanne xoxo
Image Pinterest
Hi guys , Happy Friday!
That piece of Jewellery, or lovely smelling body lotion or perfume you are saving for a special occasion? – Well today is that special occasion!!! so stop saving it and start rocking it!.
joanne xoxo
Hey guys
another workout today!. This is one of my outdoor ones I filmed last summer. Spring is definitely starting to creep in, and soon a few of our Mis-Fit classes will move outside for Spring and summer – yipppee!.
do let me know how you get on! Tag me @littlemisfitjojo on Instagram and #feelgoodfebruary
Joanne xoxo
Hello my lovely Mis-Fitters
Are any of you out there fellow Pinterest addicts?.
I can while away many a happy hour or two just pinning away.
At the end of last year, I spied something that I loved the sound of. It was to each week , just pop a little note in a jar of something that had brought joy to you that week. You do this every week for a year, and then on New Years Eve,, you open up your jar, and reread the little notes , so you can look back at all the little joyful moments of 2017!. It’s only February so why not get yourself a jar – mine is an Asda special – £1.50! But you might even have something already in the house. And stRt your own joyful jar!. 😄.
Do let me know how you get on – tag me on Instagram @littlemisfitjojo #FeelgoodFebruary or Facebook lilmisfit1.
Love
Joanne xoxo
Hello my lovely Mis-Fitters
we have another Tasty Treat Tuesday . These mini Frittatas are brilliant to make in advance and you can literally add in anything you like to make them your own. They can be eaten warm or cold so perfect for busy mornings if made in advance.
Mini Frittatas with tomato and Rocket
Prep time 15mins
Cooking time 20 mins
(serves 6)
1 tbsp extra Virgin olive oil
1 onion chopped
6 eggs
3 tbsp almond milk (otherwise I just use normal milk )
6 cherry tomatoes – quarted
1 handful of rocket or spinach leaves – chopped
1. Preheat oven to 175/gas mark 4. Grease a 6 hole giant muffin tray
2. Heat the oil in a frying pan and fry the onion over a low heat until caramilsed
3. In a bowl whisk the eggs and milk together, then stir in the tomatoes,rocket and onion. Season with sea salt and freshly ground pepper
4. Divde the mixture among the muffin tin and bake for approx 20mins or until they set. Allow to cool a little before removing them from the tin.
Do let me know how you get on – tag me on Instagram @littlemisfitjojo #FeelgoodFebruary or Facebook lilmisfit1.
Love
Joanne xoxo
Hello my lovely Mis-Fitters
Did you all have fun planning a little trip yesterday?
even if it’s a dream for the time being, it’s a goal to work toward!.
So hopefully you all had lovely weekends. Today it’s another workout – it’s one of my Yoga based workouts. Yoga twists are brilliant at giving the immune system a little boost and helps dispel toxins from the body by massaging the internal organs.
enjoy!
https://youtu.be/
Do let me know how you get on – tag me on Instagram @littlemisfitjojo #FeelgoodFebruary or Facebook lilmisfit1.
Love
Joanne xoxo
Image Pinterest
Today – Plan a trip! even if its just an imaginary one for the time being – get on your Pintrest and make a board for somewhere you would love to go to – be it in the UK or abroad!. Then get saving and planning to make your dream a reality!
Mwah
Joanne xoxo
Hello my lovely Mis-Fitters
Today guys have a digital detox – step away from the phones/laptops/ipads and just switch off . meet a friend for coffee, curl up with a book, get outside – we seem to have had a mild few days , so hopefully it lasts over the weekend!!. stick on a movie just step away from the emails and social media if even just for a few hours.
Do let me know how you get on though tomorrow obviously! 🙂 – tag me on Instagram @littlemisfitjojo #FeelgoodFebruary
Mwah
Joanne xoxo
Hello my lovely Mis-Fitters
Anything is indeed possible with Lipstick and champagne!
so Today go rock your boldest lipstick colour!. Be it Red/pink/burgandy – no nude lips today, OPT for a bold colour and go kick butt today!. also it is Friday so if you want to have that glass of champagne/prosecco – go for it!
Do let me know how you get on – tag me on Instagram @littlemisfitjojo #FeelgoodFebruary or Facebook lilmisfit1.
Mwah
Joanne xoxo
Hello my lovely Mis-Fitters
Tone it up Thursday – give this little circuit a whirl!
12 x squats
12 x press ups
12 x lunges (6 each side)
12 x Tricep dips – try doing them off the sofa!
go for 3 or 4 rounds!
Do let me know how you get on – tag me on Instagram @littlemisfitjojo #FeelgoodFebruary or Facebook lilmisfit1.
Love
Joanne xoxo
Take the Mis-Fits Challenge!